5 ENERGISING Pilates Exercises to do in the Morning

Your new morning routine: I’m sharing my top 5 Pilates exercises to awaken your body from slumber. The entire workout will take just over 10 minutes, giving you a positive energised start to your day. Our bodies love to move I know there are mornings when we roll out of bed feel stiff in our joints and lethargic . Why not roll out of bed, roll out your mat and move with me. What are you waiting for ? Let’s get moving together xx Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1