Foods to avoid with High Iron #shorts #chelation #reduceinflammation #ironchelation

Don't eat these foods if you have high ferritin levels. All of them contain high iron levels, except vitamin C which enhances iron absorption in the body and hence should also be avoided. Especially around meals. Instead, add a cup of green tea or milk to your diet after meals to reduce the absorption of dietary iron. Subscribe for more tips and natural ways to reduce iron levels! **Recommended Products for High Iron Levels** 1. Turmeric Curcumin with BioPerine & Ginger 95% Curcuminoids 1950mg: https://amzn.to/3teKC7L 2. Jarrow Formulas IP6: https://amzn.to/3ItrAz7 3. Caltrate: https://amzn.to/3k6ruVb 4. Jarrow’s Formula Quercetin 500 mg: https://amzn.to/3KOeFJq 5. Puritan's Pride Vitamin E: https://amzn.to/3JpAf6G 6. Healths Harmony Black Seed Oil: https://amzn.to/3KUeuMS 7. Centrum Silver: https://amzn.to/2YMf8Jt 8. Nature's Bounty B Complex: https://amzn.to/3ni9UPX 9. Puritan's Pride Milk Thistle: https://amzn.to/3twI97g 10. Schwartz Resveratrol: https://amzn.to/3BUsVvC 11. Puritan’s Pride Green Tea Extract: https://amzn.to/37F68dB