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hi guys my name is Simon Panda my Pro
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Ambassador I've been training for well
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over 10 years now my passion for
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bodybuilding is more in the training
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than the competing side I love to lift
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heavy with compound movements um back is
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a body part that I'm pretty much known
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for um I love to lift heavy so deadlifts
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is my staple for back day and that is
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the challenge that I'm going to show you
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guys okay guys for this challenge you're
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going to deadlift your own body weight
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for as many times as you can in 90
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seconds the rules are no straps you can
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use a belt and you can use
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okay guys that's how it's done if you
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think you can beat me step on the scales
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record it do the challenge and send it
