Clean Eating Roasted Apricot Crunch Dessert720P HD480P
0 views
Jun 23, 2025
1
View Video Transcript
0:05
apricots are in season right now and
0:07
they are all over California So I was on
0:10
the lookout to find different ways to
0:12
use up all the apricots that I got from
0:14
the farmers market And that's when I
0:16
found Martha Rose Schulman's recipe for
0:19
roasted apricots in the New York Times
0:22
So for this quick bite I am making my
0:25
version of roasted apricots topped with
0:28
a kiss of crunch and a little dollop of
0:31
vanilla yogurt cream And here's all
0:34
you'll need 12 small apricots pitted and
0:38
quartered 2 tbsp of chopped almonds
0:42
A tablespoon of raw brown sugar 2 tbsp
0:46
of rolled oats A tablespoon of unsalted
0:49
butter A pinch of freshly grated nutmeg
0:53
1 cup of plain non-fat Greek yogurt A
0:56
teaspoon of powdered sugar And a pinch
0:59
of fresh vanilla beans So I've got my
1:02
oven preheating at 400°
1:05
And here I'm working with four 6 oz
1:08
ramicans And I just want to coat each
1:11
one with a little bit of softened butter
1:13
just to ensure that our apricots don't
1:15
stick Now from here I'm going to divide
1:18
my apricots among all four ramicans And
1:21
you're going to end up with about three
1:22
of the whole apricots per ramkin Now
1:25
you're going to see that I'm not adding
1:27
any extra sugar to the apricots like you
1:29
would if you were making a crisp or a
1:30
cobbler because this recipe is really
1:33
about these fresh seasonal apricots and
1:35
we want their natural flavor to shine
1:37
through So we're going to set that aside
1:39
and work on our topping All we're doing
1:42
here is combining 2 tablebspoons of
1:44
rolled oats 2 tablebspoons of either raw
1:48
or roasted almonds chopped up a
1:50
tablespoon of raw brown sugar This is
1:53
also called turbanado sugar A little bit
1:56
of fresh nutmeg here And I got to tell
1:59
you fresh nutmeg makes all the
2:00
difference And then we've got 2 tsp of
2:03
real butter Yes real butter guys A
2:06
little bit of fat is a good thing Fat
2:08
makes us feel good and fat satisfies us
2:11
So adding a little bit of real fat to a
2:14
nutritious dessert like this is a very
2:16
good idea Then you're just going to work
2:18
this all together using your fingertips
2:21
And it's going to get nice and crumbly
2:24
And once everything is worked together
2:26
and the butter's well worked in there
2:29
it's ready to go
2:31
Then we're going to take about a
2:33
tablespoon of the oat and nut topping
2:36
and just dot it over each ramkin Now you
2:40
guys you're going to see it's not a ton
2:41
of topping It's really more about the
2:44
apricots but there's just enough to give
2:48
each ramkin a nice sweet crunch Now
2:52
we're just going to pop them into the
2:54
oven And I'm going to let them go for
2:57
about 20 minutes or until the apricots
2:59
are nice and bubbly and the top is
3:02
golden brown In the meantime you and I
3:05
need to get back to the island and work
3:07
on our vanilla yogurt cream Yum Now
3:10
there's no actual cream in this recipe
3:13
but the Greek yogurt may as well be
3:15
because it is so rich and creamy This
3:19
topping is so ridiculously easy The
3:22
first thing we're going to do is talk
3:23
about vanilla beans Now if you've never
3:26
bought vanilla beans before the whole
3:28
bean in the pod you can get it right at
3:30
the grocery store in the spice section
3:32
And you're going to see it comes in a
3:34
container just like your spices do And
3:36
it usually has a handful of pods inside
3:38
Now all you have to do to get to the
3:41
beans is lay your pod down Take the
3:45
sharp tip of a small knife and just cut
3:50
right down the center Then fold it open
3:54
and you're going to see all the little
3:57
vanilla beans loaded inside there Take
4:00
the back of your knife and just run it
4:03
right up along the side And that right
4:05
there my friends is exactly what we're
4:08
looking for the beans the vanilla beans
4:10
So go ahead and take them and put them
4:12
right into the yogurt Now you're not
4:14
going to need the whole pod because a
4:16
little bit goes a long way Now that's
4:18
where we're getting our vanilla flavor
4:19
from And then all you need to do is add
4:21
one teaspoon of powdered sugar Now I
4:25
like the powdered sugar cuz it's nice
4:26
and fine and it mixes in really well
4:31
This would also be great on like a nice
4:33
big bowl of granola or some fresh fruit
4:36
Oh that's our apricots Let's go check
4:38
them out
4:41
Oh m smells so good Now these are
4:45
perfect
4:47
Let's take a look here See how the fruit
4:49
is nice and bubbly and the top is golden
4:52
brown That is exactly what we're looking
4:54
for We'll just give them a couple
4:56
minutes to cool off and then we're going
4:57
to top them Now I'm working with
4:59
apricots today because that's what's in
5:01
season but you could easily swap out any
5:04
seasonal fruit that you had on hand So
5:06
this would be delicious with some
5:08
nectarines peaches or even plums Or you
5:11
could fast forward to the fall and try
5:13
it with some apples or pears This has
5:15
been cooling for about 10 minutes And I
5:18
would say that's just about perfect
5:20
because you still want it to be warm
5:22
when you eat it Now I'm just going to
5:24
top it with a nice big dollop of my
5:27
vanilla yogurt cream Oh yeah And that my
5:30
friends is ready to go So the next time
5:33
you're looking for a nice light dessert
5:35
or a simple seasonal breakfast try my
5:38
roasted apricots with a kiss of crunch
5:41
and vanilla yogurt cream I'm Danny Spees
5:44
with Clean and Delicious TV and I'll see
5:47
you next time with another quick bite
5:52
So having a little bit of butter in my
#Cooking & Recipes
#Desserts
#Healthy Eating