Pregnancy and Fibromyalgia How Do I Cope?

Pregnancy is a difficult time for many, for those with fibromyalgia (chronic pain and chronic fatigue) it can be even trickier. Here are my best tips from four pregnancies. The blog post with the free download and all the info https://www.melissavsfibromyalgia.com/2021/09/12/coping-in-pregnancy-with-chronic-pain-and-fatigue/ For the FREE five minutes a day for five days yoga for fibromyalgia challenge sign up here https://www.subscribepage.com/yogachallenge More classes: First seated yoga series https://www.youtube.com/watch?v=FAODtmdL_V8 Yoga Nidra Meditation https://www.youtube.com/watch?v=658qKNZLIYQ&t=1s Gentle beginner practice for fibromyalgia https://www.youtube.com/watch?v=Fkkfxgnr4Sw ×××××××××××××××××××× Links to help you out These are affiliate links, if you make a purchase using these links I may make a small commission. Thank you so much for your support. Pregnancy and Fibromyalgia book https://amzn.to/37rcVDO Yoga bolster https://amzn.to/39swJt5 Yoga blocks https://amzn.to/33v0QfP