EKG Intensive Seminar - Bodyweight Foundation

http://www.evolutionkettlebellgroundwork.com Salinas, CA - The Evolution Kettlebell Groundwork System will expand on your repertoire of kettle bell drills and will also provide you a solid foundation of bodyweight exercises and progressions to build on. Check out the palette of movement demonstrated in this footage captured at a recent EKG Trainer Certification Seminar.