When nightfall becomes a trigger… 🌙

When nightfall becomes a trigger… 🌙 On this episode of Adaptable | Behavior Explained, Kelly O’horo talks with guest Taylor O’horo about how childhood trauma made sleep feel unsafe and how becoming a mother added new layers of fear and anxiety. From midnight dread to food-related triggers, Taylor opens up about the lasting effects of trauma and the journey to healing. 🎧 Watch the full episode: https://www.youtube.com/watch?v=Pd-IFePj4yQ #TraumaHealing #MentalHealthAwareness #MotherhoodJourney #AnxietyTriggers #HealingTogether #kellyohoro