How Emotions Shape Traumatic Identity

Our emotions do more than influence how we feel in the moment. They can shape how we see ourselves, understand our experiences, and relate to the people around us. In this conversation, Kelly sits down with Barry Litt at the EMDRIA conference to explore the connection between emotions, attachment, relationships, and traumatic identity through an EMDR-informed lens. Together, they discuss how early experiences can shape the way we see ourselves and why understanding these patterns matters in the healing process. New episode coming this Thursday at 11 AM! #AdaptableBehaviorExplained #TraumaHealing #Attachment #EMDRTherapy #EmotionalHealing