Video thumbnail for Karate and Fitness: Conditioning for Strength and Endurance

Karate and Fitness: Conditioning for Strength and Endurance

Aug 24, 2023
gym24-7.fit Logo

gym24-7.fit

Karate and Fitness: Conditioning for Strength and Endurance
#Fitness #Combat Sports #Martial Arts #Bodybuilding #Fitness Instruction & Personal Training #High Intensity Interval Training