Top 5 Reasons To Workout With A Training Partner | Myprotein

Ever wondered why training with a partner is beneficial? Here's our top 5 reasons to workout with a gym buddy as explained by Myprotein ambassadors Kirk Miller and Myles Leask. 1) Motivation - great to have a training partner when you need to dig deep and push that last rep out. 2) It's more fun - simple as this, have a bit more fun and enjoy your session! 3) Accountability - it makes it a lot harder to skip a training session when you think of letting your partner down. 4) Spotting - big benefit of a training partner is that you'll always have a spotter to make sure you push yourself to get those reps you didn't think were possible. 5) Injury - reduce the risk of injury when you are going for those bigger lifts and PBs. SUBSCRIBE: www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: