Flounder recipe

Flounder is a tender, mild-flavored fish perfect for quick and healthy meals. This recipe highlights its delicate texture by baking, pan-searing, or frying it with simple seasonings like lemon, garlic, and fresh herbs. Flounder pairs beautifully with sides like steamed vegetables, rice, or a fresh salad. Its versatility makes it a go-to choice for weeknight dinners or elegant occasions. Light, flavorful, and nutritious, flounder is a seafood favorite that’s easy to prepare and enjoy.