Costa Rican Tea Recipe for Weight Loss and Better

Here is a delicious Costa Rican Tea recipe designed to support weight loss and overall well-being. This tea combines ingredients known for their health benefits and is commonly enjoyed in Costa Rican cuisine. Start by boiling 4 cups of water in a pot. Once boiling, add 1-2 teaspoons of dried yerba mate or green tea leaves, which are known for their metabolism-boosting properties. For additional flavor and health benefits, include a few slices of fresh ginger and a handful of fresh mint leaves. Allow the tea to simmer for about 10 minutes, then remove from heat and let it steep for another 5 minutes. Strain the tea into a teapot or directly into cups. You can add a squeeze of lemon or a small amount of honey for taste if desired. Drink this tea daily to help with weight management and to enjoy its refreshing and soothing qualities.