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Our Guest today is Jay Allen a
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congestive heart failure Survivor a
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wellness Advocate an author and
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entrepreneur Jay's brand Gangsta
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holistic was born from his journey of
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overcoming congestive heart failure
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known as CHF and the challenges
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associated with it such as high blood
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pressure and heart and kidney issues now
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he dedicates his life to helping others
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achieve Optimal Wellness by sharing his
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powerful story and the Str strategies
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that transformed his own health his
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mission is to promote healing through
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practical easy to understand advice
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based on his authentic experiences and
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passion for healthy living in this
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episode we'll delve into Jay's personal
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story the birth of Gangsta holistic and
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his insights into overcoming Health
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obstacles to achieve a balanced and
