Why Can't I Stop Eating? Asks Food Addict In Recovery

Why can’t I stop eating?” The Overeater’s Anonymous meeting had just started when someone popped the question. “I’m a food addict in recovery. I know all about the 12 steps and how my rage leads to binges… “But I’ve calmed down. I’ve made progress. Yet why can’t I stop eating?” In this post I am going to: - Give you a blueprint to identify the underlying reason why you can’t stop eating - List common blindspots that may be blocking you from food peace - Give a step-by-step exercise to identify food rules Because ... I remember when I first started living as a monk.