Why Am I Craving Orange Juice? Top 4 Explanations

Complimentary blog article here - https://eatingenlightenment.com/2020/10/16/why-am-i-craving-orange-juice-top-4-explanations/ Sometimes people think a craving for a food means you are lacking other nutrients. Other times people feel a food craving means you have an emotional or stress problem. For example, you might be staring at the fridge at night after a big dinner and aren’t even hungry which distracts you from the stress you are feeling after a bad day at work! In reality, life is complex. Sometimes we crave foods because of emotional reasons, sometimes due to a physical reason. And then other times you simply need to listen to your body and go have a bite of chocolate! Or in our case today, just go have a glass of orange juice! With orange juice, the most likely causes behind your cravings are dehydration and being low on blood sugar and/or calories; stress can also be a factor. Let’s step back and take a look at these various reasons one at a time, along with some other less important likely factors like pregnancy and gut bacteria. Whenever you’re ready, here are some more ways I can help: Download Eating Enlightenment Food Journaling App!