Why Accountability is the Answer When You Don't Trust Yourself to Stick With It

In this video, I talk about the importance of accountability when it comes to your food relationship and health goals. You'll also see a woman who says daily accountability via her Growth Partner made 1 month of coaching more valuable than any past program she had tried. I explain how having someone or something to be accountable to helps you stick with your goals in the long run, even when you don't trust yourself. Try Eating Enlightenment Journal App eatingenlightenment.com/app Watch FREE Interview to Learn How Entire Program Works eatingenlightenment.com/booking-page