3 Near Universal Meal Plan Principles - Synthesizing Intuitive Eating and Overeaters Anonymous

Are you struggling to find a meal plan that works for you? Do you feel like every diet out there is too restrictive? Or, do you find that structure is actually what you need most! Check out this video where I synthesize intuitive eating and OA to help you create your own meal plan that fits YOUR needs! Learn about Eating Enlightenment private online community here - https://eatingenlightenment.com/community Get Help Creating Your Own Meal Plan - Connect with Enlightenment Eating Coach Jared - https://eatingenlightenment.as.me/?appointmentType=38571508