What Happens When You Set Boundaries?
Nov 3, 2025
Because my trauma had been so minimized my entire life and I was gaslit into being the problem for pointing out the problem - I didn't know what was up and what was down. I was very confused and didn't trust myself.
It took years of healing work, supportive people constantly reminding me, and deep inner work to realize—what was done to me was wrong. Period.
And there's no way around it.
And I didn't need their permission for it to be wrong.
Through nearly 20 years of helping families heal, I've seen how narcissistic parents train their children to believe that setting boundaries makes YOU the problem.
That speaking truth makes YOU the difficult one. That protecting yourself makes YOU the villain.
But here's what I know: A healthy person respects your boundaries. A narcissist punishes you for having them.
You weren't the problem for having needs. You weren't dramatic for feeling hurt. You weren't too sensitive for wanting respect.
You were just telling the truth in a family that needed you to stay silent.
🔥 Comment "CODE" and I'll send you my voice activation for trusting your reality and setting boundaries without guilt.
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