heart healthy recipe

Let's make a heart-healthy quinoa and vegetable salad: Ingredients: 1 cup quinoa, rinsed 2 cups water or low-sodium vegetable broth 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/2 red onion, finely chopped 1/4 cup chopped fresh parsley 1/4 cup chopped fresh mint