Death threats and imposter syndrome: social media star Carrie Berk on dealing with fame and success
Mar 29, 2025
Carrie Berk reveals how she transformed her struggle with anxiety and internet fame by changing her perception and finding her true voice as a writer.
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0:00
Why is it so hard
0:03
Oh, I did it! When did you truly feel celebrated right now when I opened that thing
0:21
Hi, my name is Carrie Burke. I'm an author, journalist, and social media influencer
0:27
I have almost three-point. 9 million followers on TikTok, and I just came out with my solo debut book, My Real Life Romcom
0:38
In what aspect of your life do you not feel good enough
0:43
So I was sitting on the couch one night, just eating a cup of cereal, watching TV
0:49
and just suddenly could not catch my breath. It was the middle of the pandemic
0:56
Class of 2020, no prom, no graduation. It was a really hard year for me to be
0:59
begin with. And on top of that, I just had this sudden internet fame and I really could see how
1:07
cool people could be I mean I had 12 sending me death threats in my DMs For a while to me anxiety was just you know the butterfly sensation you get before a test
1:19
Or I used to be a performer. I would get those butterflies before I got on stage
1:23
But I realized that it was so much more than that. It can be something so painful and debilitating
1:30
My heart was constantly racing. I couldn't catch my breath. I wasn't hungry
1:35
I had this constant track of intrusive. thoughts in my brain that I could not escape. I had been searching for a light switch that would
1:43
just turn off the anxiety. And I think it was that moment, like six months into therapy
1:50
when I just realized I wasn't going to get better. The only thing that was going to change
1:55
was the way I responded to it. And don't get me wrong, I'm still learning about anxiety and
2:00
OCD as new symptoms arise, but now I understand it more than I used to
2:07
When do you take things personally In what sort of conversation do you find yourself getting the most defensive or wounded I take things personally all the time I so oversensitive I overreact to everything I just calling myself out right now It so bad I just overthink every single situation So I started writing when I was eight years old I written 21 children books with my mom
2:34
A personal insecurity is that an eight-year-old cannot publish and write a book by herself. Like she needs help
2:41
That negative voice in my head would be saying, you're nothing without your mom behind you. You're never going to have your own voices around
2:49
writer, you're always going to be in her shadow. All of those voices often get in the way
2:57
I mean, I'm very grateful for those experiences I had with my mom. But at the end of the day
3:03
I am not an eight-year-old who writes about cupcakes anymore. I'm a 20-year-old young woman
3:11
and I'm experiencing this crazy world that is adulting. Where has pain served a purpose
3:19
in your life. I talk very openly about my first heartbreak when I find out he's breaking up with me
3:27
and it almost felt like a form of grief I just could not stop sobbing and it sounds silly because I was 16 but at the time it felt so real and heartbreaking I never gone through something that deep When we talk about our struggles
3:44
in an authentic manner, that's what can really help people and resonate with them, because then
3:49
they're able to relate to you and level with you. What was that actual moment like when I got
3:56
my heartbroken? What was it like when I dropped to my knees and my surroundings went blur
4:01
and my fingers went numb. That's a feeling that a lot of 16-year-olds
4:06
who have been in love will be able to relate to. When did you truly feel celebrated
4:13
Once I wrote my book, showed myself, proved to myself that I am good, alone as a writer
4:23
I realized I didn't need to... I realized I didn't need to..
4:29
I realized I didn't need to... I realized I didn't need to... to prove anything to anyone
4:33
And although I love my mom and I respect her and her work that she does, I'm good alone too
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