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How to Let Go of Someone You Love Deeply | Life-Changing Lessons
Jan 23, 2025
Loving someone deeply and having to let go is one of life’s hardest challenges. But moving on doesn’t mean forgetting—it means healing. In this video, we’ll explore practical steps to release the pain, find closure, and rediscover yourself. This isn’t about erasing the past; it’s about creating a better future. #quotes #motivation #inspiration #lifelessons #advice #status #mindset #lifechanging #inspirationalquotes #lifequotes #quotesdaily #selfgrowth #positivequotes #selfhelp #wisewords #wordsofwisdom #explorepage #psychologyquotes
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0:00
loving someone deeply can be the most
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beautiful feeling in the world but what
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happens when that love is no longer
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returned or when the relationship ends
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Letting Go feels impossible doesn't it
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but here's the truth you can move
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forward you can heal and today I'm going
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to walk you through how to let go of
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someone you love deeply without losing
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yourself in the process step one accept
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what you cannot change the hardest step
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is often the First Acceptance it's over
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it hurts but it's real the more you
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resist the reality of the situation the
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more you'll suffer accepting doesn't
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mean you're okay with what happened it
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means you're ready to stop fighting the
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truth and start focusing on healing step
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two allow yourself to grieve heartbreak
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isn't just emotional it's physical it's
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a loss and like any loss it requires
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grieving cry if you need to write down
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your feelings let it all
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out don't rush yourself through this
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phase healing isn't linear and
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suppressing your emotions only delays
1:00
the process step three create
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distance it's tough but keeping contact
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with someone you're trying to move on
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from is like picking at a wound that's
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trying to heal block mute or unfollow if
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you have to it's not about being petty
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it's about protecting your
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peace distance isn't cruel it's
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self-care step four focus on your why
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not your wha ifs we all get stuck in the
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cycle of what if what if I had said this
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what if they come back but here's the
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thing the wh ifs don't change anything
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instead focus on your why why do you
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deserve peace why is your happiness
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worth fighting for your future matters
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more than the past you can't rewrite
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step five invest in yourself when love
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leaves your life it creates a void fill
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it with growth learn something new start
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that hobby you've been putting off focus
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on your physical and mental
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health rebuilding your identity outside
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the relationship is one of the most
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empowering things you can do step six
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forgive without
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expectation forgiveness doesn't mean
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forgetting or excusing what happened it
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means releasing the anger and resentment
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that keeps you tied to the
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Past you're not forgiving them for their
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sake you're doing it for your freedom
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step seven write your closure if you
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never got the closure you needed create
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it for yourself write a letter you'll
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never send pour your heart into it say
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everything you never got to say then let
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it go burn it rip it up or simply close
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the journal this is your symbolic
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goodbye step eight surround yourself
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with support love might have left but
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that doesn't mean you're alone lean on
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friends family or even a therapist let
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people who care about you remind you of
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your
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worth the right people will help you
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find light even in your darkest moments
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step nine embrace the lessons every
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heartbreak carries a lesson lesson maybe
3:00
it's about setting boundaries maybe it's
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about loving yourself more don't see the
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end of a relationship as a failure it's
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a chapter in your story not the whole
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book growth comes from the hardest
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experiences and this pain will make you
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stronger step 10 focus on the future the
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future feels blurry right now but it's
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there waiting for you your life isn't
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defined by this one loss it's defined by
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how you rise after it create new
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memories meet new people and chase your
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dreams letting go of someone you love
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deeply doesn't mean you're erasing them
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it means you're making space for your
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own peace and happiness and remember
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healing isn't about forgetting it's
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about growing it's about finding
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yourself again which of these steps
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resonated with you the most drop a
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comment below and if this video helped
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you share it with someone who might need
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it too you're stronger than you think
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and this is just the beginning of your
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comeback story