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here are 10 struggles only highly
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sensitive people will understand and
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trust me these are the things you've
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probably never been able to explain to
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others one overthinking every
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conversation do you replay conversations
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in your head wondering if you said the
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wrong thing it's not because you're
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insecure it's because you care so deeply
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about how your words impact others
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highly sensitive people don't just speak
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they feel every word they say two
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feeling drained after social events even
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if you love The people you're with being
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around too much energy can leave you
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feeling completely wiped out it's not
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because you're antisocial it's because
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you absorb the mood of the room like a
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sponge your energy isn't endless and
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that's okay three being hurt by the
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smallest comments a simple off-hand
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remark can stay with you for days it's
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not about being too sensitive it's about
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how deeply words resonate with you words
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can cut but for a highly sensitive
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person they leave scars four struggling
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to watch the news the world feels heavy
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when you're sensitive to the pain of
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others watching suffering on the news
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doesn't just upset you it feels like
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you're carrying that pain yourself
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empathy is your strength but it's also
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your burden five feeling
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misunderstood people might say you're
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overreacting or you're too emotional but
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they don't realize that your sensitivity
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isn't a flaw it's just how you're wired
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it's not about being dramatic it's about
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feeling life on a deeper level six six
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struggling to set boundaries saying no
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feels like you're letting someone down
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and it eats you up inside you want to
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help everyone even when it leaves you
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drained sometimes the hardest person to
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say no to is yourself seven crying a lot
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happy tears sad tears frustrated tears
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it's all part of the package but let's
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get one thing straight crying doesn't
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make you weak it just means you're
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deeply connected to your emotions
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tears are not weakness they're proof of
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a full heart eight being easily
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overwhelmed too much noise too many
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people too many tasks it can all feel
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like the world is closing it on you
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you're not lazy or disorganized you just
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need moments to breathe and
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recharge sometimes all you need is a
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little quiet to find your balance again
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nine taking things personally when
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someone's upset you instantly wonder if
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it's your fault it's not about ego it's
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about your de desire to keep Harmony in
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relationships highly sensitive people
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don't just notice emotions they carry
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them 10 feeling everything deeply the
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highs are higher and the lows are lower
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a beautiful sunset can bring you to
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tears while a small disappointment can
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feel like the end of the world your
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sensitivity isn't a curse it's what
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makes life so vivid so real and so
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meaningful being highly sensitive isn't
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a weakness it's a superpower you feel
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the world in a way most people can't
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even imagine yes it can be overwhelming
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but it's also what makes you kind
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empathetic and deeply connected to life
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so embrace your sensitivity let it guide
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you but don't let it consume you if you
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can relate to any of this let us know in
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the comments and don't forget to like
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share and subscribe because chances are
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someone you know feels the same way and
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they need to hear this
