Yoga in a busy life. And Why it's needed..
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Jun 8, 2025
Yoga in a busy life. And Why it's needed..
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[Music]
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so my question it's it's it's a little
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personal based on where I live So I live
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in
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Montana Much of Montana is very rural
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There only there are only about 900,000
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people in the whole state There are more
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cows than people in Montana But there's
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a lot of poverty in Montana people
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really struggle to earn a living there
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So people often are working two three
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jobs very busy not such great access to
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fresh food or good food unless it's
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grown there And one of the things that
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you said today really resonated with me
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tonight was how do you when you wake up
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in the morning how do you feel and so
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people don't think it's okay to think
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about themselves and think about how
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they're feeling and what they need to do
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each day
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So how do you begin to tell somebody
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that has to work 12 hours a day working
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two jobs comes home to a family to to
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start engaging in some of these more
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more spiritual and more
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selfreization types of practices because
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my experience has been well I'm too busy
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you know this would be great I I can get
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up in the morning and maybe drink some
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warm water or or do something but to
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actually take the time to think about
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themselves is is very
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hard So if
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uh if if you think that
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uh the work that you're doing is very
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important then the first thing that you
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need to do is work upon yourself
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How do you enhance your work without
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enhancing yourself you are not going to
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do anything more than yourself Isn't it
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everything that you do is just an
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expression of who you are Without
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enhancing this the nature and the
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quality of your work will never enhance
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Strive as much as you can Right now this
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is the problem with the world Most
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people are suffering so many things
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enormous amount of stress in their
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day-to-day activity just to earn a
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living which every worm insect bird is
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doing But human beings with such a huge
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brain are going through such a struggle
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just to earn a living simply because
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they're trying to enhance their activity
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rather than enhancing
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the person the me If you do not enhance
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this one and you try to enhance activity
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it is like you took your old beat up
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Ford in Montana on a F1
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racetrack Well it's going to fly in
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different
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directions You need to have an
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appropriate machine to get onto the
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track So if the work if you think your
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work and
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family deserve a better
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deal you must work upon yourself If you
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don't invest on this one there will be
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really no result
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only you know just wasteful
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striving It is very important that this
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must be enhanced if you want to enhance
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the work There is no other way to do it
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[Music]
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