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Frittata Primavera with Asparagus, Peas and Feta #frittata #springrecipes
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Feb 2, 2025
Get the full recipe here: https://whattohavefordinnertonight.com/frittata-primavera/
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0:00
if you fancy a bit of spring in your
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diet this frittata Prima Vera is so easy
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to make with just a handful of
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ingredients and tastes incredible start
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with olive oil on in a frying pan and
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then add a peeled and chopped onion then
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go in with 500 G of asparagus beers just
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chopped into inch long pieces give that
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a little stir and let them soften just a
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little bit then add frozen peas It's
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about 200 g of frozen peas and cook on
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your medium heat just until they're
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defrosted and those are your delicious
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spring flavors in your frying pan now
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crack seven medium eggs into a bowl and
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add salt and pepper and then whisk with
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a fork then you're going to pour this
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over your vegetables in your frying pan
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making sure that the vegetables are all
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covered with the eggy mixture you might
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need an extra egg depending on the size
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of your frying pan but you'll be able to
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judge that when you see how your
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vegetables are covered so you see when I
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try and pull my eggs evenly in to cover
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everything up there is a nice layer and
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none of the vegetables are escaping from
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the mixture now just even out with your
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spoon crumble over plenty of fet this
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was about 100 G and then put this under
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a hot grill for about 10 minutes or so
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until it comes out golden brown and set
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like this now the scary part where you
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can see how nonstick your Pan actually
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is when you ease this rata out onto your
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plate and look at that absolutely
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perfect I like to serve this cut into
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four pieces so it'll serve four people
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with a nice side salad maybe a potato
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salad on the side it's so good you can
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eat this hot or cold too so it's great
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for meal prepping and taking to work
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with you look at that delicious
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