0:00
How can an individual each and every day make sure that they're conscious about or what can they do to be part of the solution to that problem instead of part of the problem
0:15
Yeah, I think it's really simple. You know what I mean? I think that it just starts with being kind
0:20
Right. Right. And when we go out into the world and all of us, you know, all of it's a it's a thing for all of us to do
0:30
Right. To always be in a position, even when we're alone, to do some self-reflection and to just check ourselves, ask ourselves some questions
0:41
And and just when we go out into the world, just be intentionally kind
0:47
right I think it's really simple I think it starts there right and then it can obviously
0:54
progress from there but I think that it takes the little things that we don't even have to really
1:00
overthink just go out smile more you know engage with somebody that does not look like you
1:06
go in without these sort of perceptions of what these news stations these slanted sort of
1:15
stories within these news stations are presenting. And I feel like if we just take it one step at a
1:23
time, kindness, you know what I mean, reaching out, I think that that's a start, right
