Up next in 10
Caring for an elderly parent can be challenging. Finding the correct set of information, at times, is difficult. Issues like frailty, weight loss, dementia, delirium, and weight loss, although common in many elderly, sound like a foreign language to us. This complication includes 10 videos that discuss these topics.
#healthawareness #elderlycareservices #frailty #aging #aginggracefully #healthandwellnessforseniors #caregiving #dementia #delirium #weightloss #decisionmaking
Show More Show Less View Video Transcript
0:05
don't make this fine mistake if you take your grandpa to the emergency room welcome everyone today we'll
0:11
explore a concept I call the fine mistake in geriatric care this common family misconception can obscure a
0:18
patient's true Baseline health and lead to suboptimal care together we will
0:23
examine why understanding this error is essential for addressing the needs of older adults in emergency settings and
0:29
Beyond this is Dr Arman sharok a geriatric
0:34
oncologist I am double board certified in geriatrics and oncology I have more than 12 years of
0:41
experience in taking care of older adults with or without cancer when families say their loved one
0:48
was fine before an illness they often mean that the patients needs were being met by a stable support
0:54
system however this can mask underlying vulnerabilities as needs increase or
0:59
support systems weaken a Tipping Point is reached leading to an ER visit recognizing this is key for
1:06
accurate assessments this slide illustrates the balance between increasing needs and
1:12
decreasing support in aging individuals as patients require more assistance with
1:17
activities like Mobility or medication Family Support May Wan due to competing
1:23
obligations understanding this imbalance helps clarify how crises emerge and informs tailored interventions
1:30
medical documentation often mentions that patient was in his or her usual state of health but what does that truly
1:40
mean for Effective care we must dig deeper identifying Baseline functions
1:45
and the level of support received this deeper understanding is pivotal in preventing avoidable crisis and
1:51
maintaining geriatric Health stability families often view their loved ones through an emotional lens and
1:58
their description of fine reflects optimism rather than objective Health this isn't deceitful But A coping
2:05
mechanism as clinicians we must empathize with their perspective while educating them on the value of precise
2:12
assessments to ensure comprehensive care when caring for older patients it's
2:17
vital to look past the immediate presentation assess their ability to manage activities of daily living and
2:23
examine their support systems including friends family and formal care don't
2:28
overlook emotional Health changes in mood cognition or sleep can provide critical
2:35
insights accurate assessment relies on clear communication educate families on
2:40
its significance focusing on how their loved ones complete Health picture impacts care collaborate with them to
2:46
align plans with patient and family goals and Empower them through resources to actively participate in managing
2:53
ongoing needs to conclude remember the fine mistake refers to balance between the
2:59
patient needs and the support he or she is receiving a patient being fine does not necessarily mean that the patient is
3:06
well perform holistic assessments Beyond acute symptoms to evaluate function support and well-being most importantly
3:14
engage families with education and collaboration to ensure effective patient- centered care if you enjoyed
3:20
this video please like it share it with your friends and family and subscribe to the channel thank you for watching
3:32
genon bandages wrapped his hand but his gaze was on the small plastic tank still
3:37
swimming finny he rasped his voice thin the Goldfish circled a tiny orange
3:44
blur good he whispered a flicker of a smile touching his lips just keep
3:50
swimming the rhythmic gurgle of the tanks filter was the only other sound in the sterile room a small fragile
3:57
connection to life outside his pain the old man was suffering from
4:05
delirium delirium is a common but often misunderstood complication seen in hospitalized patients it usually stems
4:13
from treatable or manageable causes in today's video we will explore
4:18
the common underlying factors that can contribute to the old man's Delirious State this is Dr Armen Shah a geriatric
4:27
oncologist I am double board SE certified in geriatrics and oncology I have more than 12 years of
4:34
experience in taking care of older adults with or without cancer when facing delirium neurological
4:41
events like stroke might seem like the obvious cause however unless acute neurological symptoms are present it's
4:47
essential to investigate other causes conditions such as hypoxia urinary
4:53
retention or dehydration are more frequent triggers and recognizing these early allows caregivers to take timely
5:00
actions that can prevent worsening symptoms hypoxia or low oxygen levels in
5:05
the body often contributes to delirium conditions like pneumonia or viral respiratory infections can significantly
5:12
drop oxygen levels as can heart failure additionally patients who Skip using
5:18
prescribed supplemental oxygen May unknowingly worsen
5:23
hypoxia always ensure oxygen use is prioritized to support recovery
5:29
hospitalization can be stressful even for something as basic as bladder function this stress coupled with
5:36
certain medications like anticholinergics can lead to urinary retention a little known Factor behind
5:42
delirium fortunately simple interventions like catheterization often offer quick relief significantly
5:49
improving patient comfort and cognitive Clarity dehydration is a surprisingly
5:54
common but preventable cause of delirium Hospital routines like fasting for procedure can leave patients under
6:01
hydrated exacerbating confusion even mild dehydration can impact brain
6:06
function so ensuring regular hydration is a simple yet powerful way to prevent
6:11
delirium certain medications commonly used in hospitals such as anticholinergics antihistamines
6:18
benzodiazapines or opioids can lead to delirium these drugs affect brain chemistry especially in older
6:26
adults as caregivers staying mindful of medication effects helps in promptly identifying and addressing any emerging
6:33
issues infections particularly urinary tract infections and imbalances in
6:39
sodium levels are the other causes of delirium a sudden shift in electrolytes
6:44
can disrupt brain function dramatically by closely monitoring and addressing these conditions you can help stabilize
6:51
patients and reduce confusion even seemingly minor issues like constipation can lead to delirium
6:58
especially in older patients finally liver dysfunction can also cause a condition called hepatic and cyop is
7:05
another potential cause early detection and intervention are key to mitigating
7:10
the negative impact of delirium on a patient's overall cognitive function caregivers play a critical role in
7:17
helping care providers explore these factors if you enjoyed this video please
7:22
like it share it with your friends and family and subscribe to the channel thank you for watching
7:33
Dr Albright frowned at the MRIs no plaques no
7:40
atrophy Mrs Henderson though was lost in time her stories fragmented her gaze
7:46
distant then a forgotten grandchildren visited they brought a digital photo album its Pages filled with laughter and
7:53
shared memories as Mrs Henderson turned the pages a spark ignited in her eyes
8:00
the fragmented stories began to weave together the distant gaze focused not
8:05
dementia Albright realized but a soul buried beneath the weight of unspoken grief slowly finding its way back to the
8:12
light memory loss can be concerning but it's important to remember it doesn't
8:17
always indicate dementia many factors such as Vitamin deficiencies or depression can cause temporary memory
8:25
issues by understanding how these conditions affect cognition you can take steps to address and often reverse these
8:32
changes this is Dr Armen shahak a geriatric oncologist I am double board
8:38
certified in geriatrics and oncology I have more than 12 years of experience in taking care of older adults with or
8:44
without cancer vitamin B12 deficiency can cause symptoms like confusion
8:50
difficulty concentrating and forgetfulness mimicking dementia the good news is that these effects are
8:56
often reversible with B12 supplementation and a diet rich in B12 sources like fish eggs and fortified
9:04
cereals early detection is important to restore memory and cognitive function a
9:09
lack of folate another essential nutrient can lead to forgetfulness decision-making challenges and confusion
9:16
treatment includes folate supplementation and consuming leafy greens beans and citrus fruits
9:22
addressing this deficiency not only improves cognition but also promotes overall brain health and under active thyroid or
9:30
hypothyroidism can slow thinking cause fatigue and impair memory these symptoms
9:36
can be effectively managed with thyroid hormone replacement therapy which gradually restores normal
9:42
function regular screenings are key to identifying this often overlooked cause of memory
9:48
issues depression can manifest as confusion memory loss and difficulty focusing closely resembling
9:56
dementia with proper management including talk therapy medication and
10:01
improved lifestyle habits cognition often dramatically improves recognizing
10:06
symptoms of depression ensures individuals receive the care needed to thrive acting early when memory issues
10:13
arise is crucial identifying treatable causes through thorough assessment can lead to effective interventions
10:19
improving both memory and quality of life support systems including counseling and group resources further
10:26
help individuals and families navigate challenges with confidence healthy habits make a difference in
10:32
maintaining cognitive Health engage in activities like Puzzles and reading to stimulate the brain Embrace a balanced
10:39
diet and exercise and build strong social connections these actions collectively nurture the mind and
10:45
promote long-term mental Wellness if memory concerns arise don't wait to consult a health care provider
10:52
comprehensive evaluations can pinpoint the cause whether treatable or requiring management strategies seeking help early
10:59
ensures the right support and care to maintain cognitive integrity and quality of life if you enjoyed this video please
11:06
like it share it with your friends and family and subscribe to the channel thank you for watching the daughter
11:13
anxiously asked am I losing him why he is so
11:20
confused the daughter is not alone in this feeling you may also have been confused about your older loved one's
11:26
Sudden Change in mental status and confusion [Music]
11:32
the mysterious condition that can cause otherwise Lucid individuals to become confused disoriented and experience
11:38
Vivid hallucinations is known as delirium a condition that often strikes
11:45
swiftly and can have profound consequences for those affected this is Dr Arman sharne a
11:51
geriatric oncologist I am double board certified in geriatrics and oncology I
11:57
have more than 12 years of experience in taking taking care of older adults with or without cancer one Hallmark of delirium is its
12:04
sudden onset occurring over hours or days you can usually recognize the exact date and even time when such an acute
12:11
change happened this Swift shift in mental state demands urgent attention early
12:17
detection is vital timely intervention can significantly impact its severity and
12:22
improve recovery outcomes delirium symptoms fluctuate throughout the day often creating a
12:28
cyclical pattern of Lucidity and confusion careful observation and documentation are essential to track
12:34
these changes such vigilance assist medical professionals in diagnosing and managing this challenging condition
12:41
effectively delirium often causes significant focus and attention deficits
12:47
patients may be easily distracted struggle with everyday tasks or lose track during
12:53
conversations this impaired attention can lead to frustration and a decline in functionality
12:59
impacting both the individual and their caregivers disorganized thinking is a
13:04
notable sign of delirium manifesting as incoherent speech or jumping between unrelated ideas these cognitive
13:12
struggles can also complicate processing information or understanding instructions further impairing
13:17
meaningful communication patients with delirium can experience varying States Of
13:23
Consciousness from hyper alertness and agitation also known as hyperactive Del
13:29
delirium to extreme lethargy also known as hypoactive delirium patients suffering from
13:36
hypoactive delirium usually stay in bed for hours and even days and have minimal interaction with others sleep
13:43
disturbances often exacerbate these fluctuations worsening disorientation and complicating patient care emotional
13:51
volatility is another characteristic of delirium presenting as anxiety irritability or paranoia in severe cases
13:59
hallucinations or delusions may occur causing immense distress and requiring empathetic focused care from Health Care
14:07
Providers prompt recognition of delirium is critical as it can lead to severe consequences like increased hospital
14:13
stays or even mortality by understanding its key characteristics sudden onset
14:19
fluctuating symptoms and reversibility you can deliver timely and effective care to affected individuals in the
14:26
following video we will discuss the underlying medical reasons that can cause delirium if you enjoyed this video
14:32
please like it share it with your friends and family and subscribe to the channel thank you for
14:43
watching Mr Davis a retired accountant with a passion for crosswood puzzles was
14:49
determined to fight his recent cancer diagnosis he underwent chemotherapy but
14:54
as the treatments progressed he noticed a troubling change the once Sharp mind that effortlessly navigated complex tax
15:01
forms now struggled to recall simple words and appointments he found himself searching
15:07
for misplaced keys and forgetting familiar recipes frustrated and concerned Mr Davis confided in his
15:13
Doctor Who explained that chemotherapy can sometimes cause cognitive changes often referred to as chemo
15:20
brain while the exact cause is unknown It is believed to be related to the effects of chemotherapy on the brain
15:27
with the support of his medical team and family Mr Davis began cognitive Rehabilitation exercises and learned
15:33
strategies to manage his memory challenges gradually he found new ways to engage his mind proving that even
15:39
with chemo brain life could still be fulfilling welcome to this presentation on chemo brain cancer treatment can
15:47
sometimes impact how clearly you think making tasks like remembering or concentrating more difficult today we'll
15:55
uncover what chemo brain is why it happens and share steps to manage it effectively together we'll shed light on
16:02
this often overlooked side effect to help you feel supported and informed throughout your journey this is Dr Arman Shah rokney a
16:09
geriatric oncologist I am double board certified in geriatrics and oncology I
16:15
have more than 12 years of experience in taking care of older adults with or without cancer chemo brain also known as
16:22
cancer related cognitive impairment or cancer fog refers to cognitive challenges like memory loss or reduced
16:28
Focus experienced during treatment it's important to know this isn't rare many cancer patients report these symptoms
16:35
regardless of their specific cancer type or therapy let's explore how this condition impacts mental Clarity chemo
16:43
brain shows up in different ways you might struggle to recall conversations names or dates face trouble multitasking
16:50
or need more time to process familiar tasks Words May occasionally Escape you during
16:56
conversations recognizing these symptoms is the first step toward effectively managing them several factors contribute
17:03
to chemo brain the cancer itself treatments like chemotherapy or radiation and medications can all play a
17:10
role conditions like anemia or hormonal shifts along with Stress and Anxiety may
17:15
also worsen cognitive changes understanding these triggers can help in developing strategies to address
17:22
them chemo brain symptoms often start during active treatment and usually improve over months for some effects May
17:30
persist for years while a small percentage might notice enduring changes
17:35
identifying your own timeline is vital to managing expectations and finding the support you
17:41
need taking proactive steps can ease chemo brain symptoms tools like planners
17:47
or memory games help stay organized while regular physical activity boosts brain
17:52
functions prioritizing quality sleep and engaging in cognitive exercises can further Support Recovery these simple
17:59
adjustments can make daily life smoother if you notice persistent symptoms seek guidance from your healthc
18:05
care team oncologists can rule out other causes neuropsychological testing pinpoints difficulties and cognitive
18:13
therapists provide personalized exercises joining support groups also connects you with others who truly
18:19
understand this journey research is advancing to understand and prevent chemo brain long-term studies are
18:26
helping us track recovery patterns while Innovative treatments aim to minimize cognitive impacts exciting developments
18:34
in targeted therapies give hope for better support in the future if you enjoyed this video please
18:41
like it share it with your friends and family and subscribe to the channel thank you for
18:50
watching 80-year-old Mrs Johnson a vibrant woman with a love for gardening
18:56
was admitted to the hospital for a fall while she seemed physically stable her
19:01
usual sharp wit seemed dulled Dr Ramirez a geriatrician recommended a
19:07
comprehensive geriatric assessment the assessment revealed subtle signs of cognitive decline previously masked by
19:15
Mrs Johnson's determination it also identified social isolation due to her declining Mobility which had limited her
19:22
gardening activities with a clearer picture of Mrs Johnson's needs the team developed a targeted care plan
19:29
Physical Therapy addressed her mobility issues cognitive stimulation exercises engaged her mind and Social Work
19:36
connected her with Community Resources for gardening support upon discharge Mrs Johnson was not just physically stronger
19:43
but also mentally sharper and socially connected allowing her to return to her beloved garden and maintain her
19:49
independence this is an example of the power of geriatric assessment this is Dr Arman sherne a
19:56
geriatric oncologist I'm I am double board certified in geriatrics and oncology I have more than 12 years of
20:03
experience in taking care of older adults with or without cancer geriatric assessments provide a
20:09
thorough evaluation of older adults Health focusing on improving their independence and overall well-being this
20:16
process conducted by Specialized Care Providers typically spans about an hour but offers invaluable insights into
20:22
individualize care needs understanding daily living capabilities is crucial for geriatric
20:28
care basic activities like bathing and eating alongside instrumental tasks such as managing finances are evaluated this
20:36
assessment also identifies essential needs including assistive devices and risks like Falls ensuring a safer and
20:43
more adaptive living environment an older adults living arrangements and support systems have a profound impact
20:49
on their health this includes assessing who they live with their caregivers well-being and the availability of
20:55
formal assistance at home improved caregivers support and social stability directly enhance patient care
21:02
outcomes detecting mental health concerns early is vital for Effective intervention this screening focuses on
21:09
signs of depression anxiety or stress by integrating mental health into geriatric
21:14
assessments providers can address these challenges promptly and significantly improve quality of
21:20
life cognitive Health directly affects an older adults Independence this
21:25
evaluation identifies Dementia or cognitive declines that may increase dependence on others by understanding
21:33
cognitive deficits clinicians can devise suitable interventions to sustain autonomy and improve patient care
21:40
Nutritional Health is foundational but often overlooked this assessment captures recent weight changes appetite
21:47
levels and challenges in accessing or preparing meals addressing these issues prevents malnutrition and promotes
21:53
healthier aging trajectories medication management is critical in elderly
21:59
this review examines the patients medication load side effects and drug efficacy by evaluating these factors
22:05
healthc care providers can reduce risks tied to poly Pharmacy and ensure treatments align with health goals
22:12
geriatric assessments provide a comprehensive picture of an older adult's Health in forming personalized
22:18
care plans to enhance quality of life through regular evaluations health professionals can promote Independence
22:25
detect challenges early and deliver well-rounded impactful care seek the
22:31
Secret Service for seniors geriatric assessment performed by a geriatric care
22:37
provider wherever you can find one if you enjoyed this video please like it
22:43
share it with your friends and family and subscribe to the channel thank you for
22:49
watching when 86-year-old Mrs Peterson's daughter noticed her mother had lost a significant amount of weight she became
22:56
concerned and took her to various doctors although a thorough examination of Mrs Peterson's gastrointestinal tract
23:02
revealed no issues doctors remained worried about the possibility of cancer and suggested more invasive tests to
23:09
look for cancer the daughter frustrated with the lack of answers about Mom's weight loss
23:15
made an appointment with the geriatrician during that visit Miss Peterson shared that she had been under
23:21
a lot of stress and was experiencing major depression due to an emotional trauma she had endured the previous year
23:27
she agreed to try anti-depressants and talk to a psychologist she said at the
23:33
minimum this sounds better than going to many more doctors over time Mrs Peterson's mood
23:39
improved significantly and she regained most of the weight she had lost she had depression of mind not cancer of the
23:46
body weight loss in older adults is a widespread concern affecting roughly 25%
23:52
of seniors if your loved one appears noticeably thinner without intention it could indicate underlying health issues
23:59
today we'll dive into the causes of unexplained weight loss in seniors the warning signs to Monitor and practical
24:06
strategies to promote their health and well-being this is Dr Arman sharuk a
24:11
geriatric oncologist I am double board certified in geriatrics and oncology I
24:17
have more than 12 years of experience in taking care of older adults with or without cancer unexplained weight loss
24:24
occurs when someone loses a significant amount of weight over 6 to 12 months without changing their diet or
24:31
lifestyle alarmingly this affects about one in four older adults watch for
24:36
warning signs like diminished appetite forgetfulness or weakened strength and ensure these are discussed with their
24:42
health care provider promptly many health conditions such as cancer
24:47
diabetes or gastrointestinal problems can disrupt appetite or digestion
24:52
leading to weight loss likewise limited Mobility weakens muscles faster than fat
24:58
is lost exacerbating the problem lastly chemical imbalances can prevent proper
25:04
nutrient absorption further contributing to the issue medication side effect can
25:09
alter taste or smell causing a meal to become unappealing some may also lead to nausea vomiting or swallowing
25:15
difficulties making eating uncomfortable if weight loss occurs it is critical to review medications with a healthc care
25:21
provider to address these challenges effectively forgetting to eat or being unable to prepare meals due to cognitive
25:28
decline like dementia can result in weight loss depression similarly affects
25:34
eating habits and self-care routines adding to the risk is social isolation
25:39
which deprives seniors of Meal Time company leading to IR regular eating patterns seniors with limited incomes
25:46
often struggle to afford balanced meals impacting their nutrition physical discomfort while eating such as from
25:52
chewing or swallowing issues further deters healthy eating habits a lack of caregiving support compounds these
25:59
problems making meal preparation and grocery shopping overwhelming tasks start with a thorough medical
26:06
evaluation to uncover the root causes of weight loss and seek professional guidance treat any identified medical
26:13
issues appropriately from chronic conditions to medication adjustments for
26:19
unresolved problems nutrition recommendations and consultations with dietitians can help meet dietary needs
26:26
promote regular exercise including training to maintain muscle mass encourage protein-rich Foods fiber and
26:33
hydration to support Health additionally Foster social interactions to reduce isolation and Inspire consistent eating
26:40
habits remember early intervention improves outcomes when weight loss concerns arise if you enjoyed this video
26:48
please like it share it with your friends and family and subscribe to the channel thank you for
26:53
watching have you ever wondered why a healthc care provider made a decision for your treatment just based on your
26:59
age I am sure you asked yourself that there should be a better way other than just looking at my age that's true the
27:07
answer is frailty this is Dr Arman shahruk a geriatric oncologist I am double board
27:15
certified in geriatrics and oncology I have more than 12 years of experience in taking care of older adults with or
27:21
without cancer today we explore how Frailty plays a crucial role in cancer treatment
27:27
decision making while age has often been the primary focus of many treatment decision making this presentation
27:34
highlights the importance of assessing a patient overall health and functional status to create more effective and
27:39
personalized treatment plans historically Cancer Treatments were often based on a patient's age
27:46
which could limit options for older adults by shifting Focus to Frailty we Embrace a more personalized approach
27:53
evaluating a patient's physical cognitive and social resilience to tailor care effectively [Music]
28:00
Frailty signifies a heightened vulnerability to adverse outcomes due to reduced tolerance to stress frail
28:06
individuals face increased risks of complications and hospitalizations however assessing
28:12
Frailty enables personalized care that balances the benefits of treatment with the patients's overall
28:18
well-being research underscores the link between Frailty and cancer treatment outcomes frail patients are more likely
28:25
to face complications and poorer prognoses while non-frail patients typically experience better survival rates and
28:32
quality of life emphasizing the importance of Frailty assessment healthc Care Professionals
28:38
have access to various tools to evaluate Frailty these include the clinical Frailty scale for quick assessments the
28:45
Edmonton Frailty scale offering in-depth insights and the Frailty index which
28:51
assigns a score by analyzing multiple Health factors for a complete evaluation a comprehensive Frailty
28:58
assessment enhances treatment Planning by identifying potential challenges treatments can be tailored to minimize
29:04
side effects while maximizing benefits this approach leads to better outcomes improving survival and quality of life
29:10
for patients under personalized care adopting a Frailty based approach
29:16
transforms Cancer Care regular Frailty assessment personalized treatment plans
29:22
and supportive Care Help address this condition effectively by moving beyond age caregivers and providers ensure more
29:29
nuanced patient- centered care for improved outcomes integrating Frailty assessments
29:35
into routine care is key to improving outcomes continued research standardized
29:41
tools and collaborative practices will help ensure that Frailty is addressed holistically empowering caregivers and
29:47
enhancing treatment efficacy for cancer patients if you are now more informed
29:53
please like the video share it with your friend and family members and subscribe to the channel
29:58
thank you for [Music]
30:05
watching have you ever wondered what Plato had in common with billions and billions of other people none of them
30:11
could escape death but why welcome
30:17
everyone today we explore aging a fascinating and Universal phenomenon that touches every cell of our bodies
30:24
this presentation will shed light on the biological intricacies behind the aging process and the discoveries shaping our
30:31
understanding together let's uncover the story of Plato's cells and the science behind life's inevitable
30:38
trajectory this is Dr Armen shne a geriatric oncologist I am double board
30:44
certified in geriatrics and oncology I have more than 12 years of experience in taking care of older adults with or
30:51
without cancer aging is far from a single dimensional process it's a
30:56
symphony of molecular and cellular changes affecting our entire system these changes arise from both internal
31:03
factors like genetics and external influences such as environmental
31:08
stressors this dual interaction defines not only how we age but also its pace and variability across
31:15
individuals the Hallmarks of Aging begin with the accumulation of genetic damage from free radicals and toxins weakening
31:22
cellular Integrity mitochondrial decline reduces energy production while changes
31:27
in gen expression alter protein synthesis disrupting cellular function
31:32
additionally telr shortening limits a cell's ability to divide fundamentally capping its lifespan these markers
31:40
provide the biological blueprint of Aging as age advances the body's ability
31:45
to regenerate tissues falters due to declining cellular efficiency this is compounded by increased cellular syence
31:53
wherein dividing cells halt reproduction contributing to tissue wear and tear the
31:58
dwindling population of functional stem cells further amplifies this issue undermining our body's capacity to
32:04
repair and renew itself aging also brings a breakdown in cellular quality control allowing
32:11
misfolded proteins to accumulate and impair functions declining communication
32:16
between cells disrupts systems coordination while the buildup of damaged nutrients fuels oxidative stress
32:24
together these alterations create an environment of diminishing cellular efficiency and
32:29
resilience the result of these biological changes is a heightened vulnerability to diseases diminished
32:35
cognitive and physical functions and a gradual loss of overall Vitality
32:40
ultimately aging is the journey toward life's natural endpoint this understanding offers a framework to
32:47
address and possibly counteract the profound effects of aging on health researchers are making strides in
32:53
decoding the aging process exploring genomics and examining inter interventions like gene therapy to delay
32:59
or modify its course while such advancements hold the promise of extending lifespans they also raise
33:06
significant ethical considerations is a longer life truly desirable or does it come with unintended
33:14
consequences these are the questions science must navigate aging is a deeply intricate
33:20
process born of both molecular and environmental forces while science advances options to extend lifespan and
33:27
mitigate in effects these breakthroughs present ethical dilemmas that demand careful thought reflecting on these
33:34
insights we aim not only to prolong life but to enhance its quality as we navigate the boundaries of
33:41
[Music] possibility if you enjoyed this video please like it share it with your
33:47
friends and family and subscribe to the channel thank you for watching reimagining care for older adults
33:54
Integrated Health care for an aging World by shok geriatric
34:00
oncologist as the world's population ages we confront both transformative
34:06
opportunities and complex challenges traditional healthc care models often neglect the diverse needs of older
34:13
adults today we're advocating for bold changes embracing a healthc care model
34:19
that promotes active aging respects dignity and combats age- related stigmas
34:25
together let us Champion care that benefits individuals and strengthens our
34:31
communities let's address a critical issue agism too often older adults are
34:37
marginalized based on assumptions not their abilities healthc care practices
34:42
frequently exclude older individuals failing to see the whole person solving
34:47
these inequities begins with systems that integrate Empower and value their contributions to
34:56
society the world Health Organization offers a clear path forward with its active aging framework it focuses on
35:04
four pillars improving physical and mental health fostering engagement in communities ensuring safety and
35:11
enhancing quality of life for older adults these principles serve as a road map toward healthier more empowered
35:18
aging active aging isn't one-size fits all it's shaped by six key determinant
35:25
Financial stability healthy Behavior psychological resilience social connections accessible services and a
35:33
supportive physical environment are all essential policy makers must address these areas to ensure Equitable
35:40
comprehensive care for older adults traditional acute care models
35:45
fail to meet the long-term needs of an aging population by shifting our Focus to Chronic conditions and person
35:52
centered care we take a holistic approach improving individual well-being
35:57
while addressing systemic Health Care inefficiencies to truly support older
36:02
adults healthc care must account for more than clinical factors we must
36:07
Design Systems that integrate social and environmental perspectives a person centered approach unifies these elements
36:14
for a comprehensive understanding of each individual's unique needs integrated care benefits more than
36:22
just individuals it uplifts families and entire communities when older adults are
36:28
empowered to contribute everyone wins it's a societal investment that enhances
36:33
economic Vitality Fosters intergenerational collaboration and promotes inclusive
36:40
growth let's leave here United around three objectives revising Health Care
36:45
Systems for comprehensive aging Solutions fostering active aging through participation health and security and
36:53
confronting age related biases together we can build a future where aging is celebrated not
37:05
marginalized welcome have you ever wondered what are the five easy tips for healthy aging aging is a beautiful
37:12
Journey when approached with care and purpose today let's explore essential strategies to live a healthy fulfilling
37:18
life as we grow older this is Dr Armen sharok a geriatric
37:24
oncologist I am double board certified in geriatrics and oncology I have more than 12 years of
37:30
experience in taking care of older adults with or without cancer our bodies
37:35
deserve nourishment that supports vitality and wellness focus on balanced meals with fresh fruits vibrant
37:42
vegetables lean proteins whole grains and healthy fats by choosing these
37:47
nutrient-rich foods and cutting back on processed snacks and sugary drinks you can strengthen your immunity and
37:52
Safeguard your well-being movement is the key to staying energized and independent
37:58
cardiovascular exercises like walking or biking keep your heart strong while strength training preserves muscle and
38:04
balance exercises such as yoga enhance coordination let's Embrace activity at
38:10
your own pace it's never too late to get moving your mind is a powerful tool keep
38:16
it vibrant dive into books pick up a paintbrush or even learn a musical
38:21
instrument activities like Puzzles or crosswords can also keep your brain sharp and stimulated challenging
38:28
yourself mentally adds joy and richness to your days life is brighter when shared with
38:34
others Foster those precious relationships with family and friends they nurture your spirit plus explore
38:42
opportunities to connect with your community join a local group volunteer
38:47
or simply say hello building connections enriches your life in countless ways preventive care
38:54
is your ally in maintaining Health scheduling Reg regular checkups helps catch health issues early and keeps you
39:00
in control of your well-being don't shy away from discussions with your doctor staying informed and proactive is
39:06
empowering and essential aging is an adventure meant to be celebrated take small steps daily
39:13
whether it's a stroll Outdoors nurturing meaningful relationships or daring to learn something new each moment offers a
39:21
chance for growth joy and wonderful surprises as we wrap up remember this
39:29
prioritizing healthy habits and embracing life's Joys can pave the way to a fulfilling and meaningful future
39:35
let's aim to enjoy every Sunrise with gratitude and make every day a Bright Beautiful chapter of Our
39:41
Lives if you enjoyed this video please like the video share it with your friends and family members and subscribe
39:48
to the channel thank you for watching
#Aging & Geriatrics
#Neurological Conditions