Stop Saying Yes to Everyone! 🛑 Why Saying NO is Self-Care

0:00
You know why people, man?
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>> [laughter]
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>> People, man, people and people see that
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and they going to keep coming. They're
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going to keep taking advantage of you.
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>> It's an addiction to yes.
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>> You being parent Keep being a Yep, is it
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Is that addiction to it? That's why you
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got to start saying no. And when soon as
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you say no, your world will open up. Cuz
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Cuz saying no to them is saying yes to
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you. You choosing yourself. Cuz you
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choose everybody else. When you just
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going to start choosing yourself and
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saying like, "Yo, let me choose me."
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Like I'm choosing me when I say yes to
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me. I'm choosing me when you say no. I
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can't come to your concert or I can't do
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this or I can't Now you giving yourself
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time for yourself so you could be with
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your kids.
0:30
You could take walks in the park. You go
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to Whole Foods, get you some food and
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just chill.
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Like sometimes you got to cut it off and
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just chill, man.
0:37
>> Yeah.
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>> Like cuz people people will not let you
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chill out here.
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>> How do you chill, bro?
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>> Oh, I go to sleep. I wake up in the
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morning and if I'm tired I go back to
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sleep.
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>> [laughter]
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>> That's how you chill.
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>> Like Like no, no. See See, I got this
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thing I got this thing people don't know
0:50
and understand about it's called three
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and nine.
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>> Uh-huh.
0:52
>> Three and nine is It only take me three
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months in a year
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to take care of my whole year.
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Content-wise, if I mean If I got stuff
0:59
that I'm working on

Stop Saying Yes to Everyone! 🛑 Why Saying NO is Self-Care

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Stop Saying Yes to Everyone! 🛑 Why Saying NO is Self-Care

Sway's Universe