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Omarion Talks New Book 'Unbothered: The Power of Choosing Joy' | SWAY’S UNIVERSE
Oct 5, 2022
Omarion calls into Sway In The Morning to talk about his new book, 'Unbothered: The Power of Choosing Joy'.
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Omarion Talks New Book 'Unbothered: The Power of Choosing Joy' | SWAY’S UNIVERSE
https://youtu.be/gZ1mzMznBd4
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0:00
[Applause]
0:00
wow come on man big round of applies
0:04
keep them coming
0:05
keep them coming
0:07
I've been rocking with this guy for 20
0:09
years have to be
0:11
or more
0:13
this man but putting he's been putting
0:15
it down in the game 10 toes down for two
0:17
decades and he's barely two decades old
0:20
crazy how did you even do this
0:23
he's been in our conversation for a long
0:26
time we watched him grow up we watched
0:28
him glow up he's had a lot of
0:30
experiences now then he's all culminated
0:33
in his new book it's called unbothered
0:34
the power choosing Joy is out right now
0:37
you can check out Omega the gift and the
0:39
curse that's the docu-series he's been
0:41
putting out you've recently saw him on
0:44
versus you see him now he's you might
0:46
even see him doing story time when he's
0:48
reading books with his kids that's what
0:50
I like about him Round of Applause for
0:52
that give it up for the one and only
0:55
the legendary the iconic one
0:59
Omarion he's back family
1:03
[Music]
1:05
[Applause]
1:07
hey oh what's up brother how you doing
1:10
family family I wish I could see you all
1:13
and give you a big hug but it's a
1:16
pleasure to be back in uh in sway's
1:19
house Queens what's up Queen what up
1:22
okay good to hear your voice and we will
1:24
take the hug whenever we see each other
1:26
it's all good you always come up here
1:28
looking crazy fly fit always together
1:30
always smelling good always got on a
1:33
fresh scarf I appreciate it hey
1:39
oh Dylan thank you so much for having me
1:42
yeah man it's good to have you man I
1:44
wish you were here in person to
1:45
um just to see you it's been a while
1:47
since we've really physically have seen
1:49
each other you know and giving each
1:51
other that hug uh you got a new book man
1:55
this is incredible but before we get
1:56
into the book how are you doing
1:59
I'm amazing I'm amazing you know uh
2:03
the release of this book has also been
2:06
you know just very prolific in my life
2:09
you know um taking a year and a half to
2:12
write a book to go within to read to
2:15
figure out myself to figure out how I
2:17
want to show up to decide that I want
2:20
you know and for it to manifest in this
2:24
self-help book section is um it's
2:27
something amazing it's a gift and I'm so
2:31
happy to share with the world
2:33
um that's a self-help book which I find
2:36
um it might even sound ironic uh but to
2:40
some because of what you see in the
2:42
headlines that's reference to you it
2:44
just seemed like it's just a lot of
2:46
chaos happening uh not necessarily with
2:49
you but around you
2:51
um and so I would imagine that you know
2:54
when and people we all know the chaos we
2:56
know the headlines we know the B2K
2:58
members have gone on platforms like the
3:00
drink Champs instead of a whole lot of
3:02
things about from their perspective
3:04
about you guys this relationship uh you
3:07
know
3:08
somebody dating your dog your kid's mom
3:11
you know from the group all of these
3:13
different things uh came to to light but
3:16
yet and still doing all of this you were
3:18
writing this book
3:20
did the writing of that the writing of
3:23
this book help you cope with what's
3:25
actually happening in real time in your
3:27
life
3:29
yeah I think I think the writing of the
3:31
book and also the content in which you
3:34
know
3:35
um the things that I share you know
3:37
inside which you know
3:41
um
3:43
uh meditation
3:45
uh affirmations these are all things
3:48
this this this this book is a power tool
3:51
for that very reason you know we all go
3:53
through things life is definitely an up
3:56
and down experience and you know these
4:00
are the tools you know that really help
4:02
me process this to realize that certain
4:06
things wasn't happening to me it was
4:08
happening for me and a lot of times we
4:11
get in our own way because we're taking
4:15
everything so personally and
4:19
I'm taking that phone connection
4:21
personally oh went out right right at
4:24
the punch line to hang up he might have
4:25
to hang up and call us right back that's
4:27
all sometimes okay I might have to do
4:29
that because I need y'all to hear me
4:31
yeah okay okay look we're gonna go into
4:34
another song I'm probably gonna play
4:36
speeding let's reset Omarion is here
4:38
he's gonna call right back 888 742-3
4:41
three four five sometimes we'd be
4:43
speeding in life they speed we gotta
4:45
slow it down Omarion got a way to do it
4:47
he got a he got an idea for you the book
4:50
is called on Bob that the power tools
4:52
and joy
4:53
spiritual Joy mental joy and physical
4:55
joy and he gives you the methods to do
4:58
it oh you there oh mike check oh you
5:00
there is this better is this better sway
5:04
[Applause]
5:10
okay so the question was how useful was
5:14
this book or even if it was it difficult
5:17
for you to put this book together and
5:18
maybe the book was encouraged because of
5:20
all the outside chaos that seemed to be
5:22
happening in your life by external
5:24
forces your group members you know your
5:27
kids mom all of these different and the
5:30
things we don't know about
5:31
you know what I mean so how was that
5:34
process during this time
5:36
it was difficult you know
5:38
um like I was saying you know things you
5:41
know things don't happen to you they
5:43
happen for you and it's really up to you
5:46
to decide you know what you want to get
5:49
because a lot of the time you know some
5:52
of the things that I was going through I
5:54
was uh you know experiencing then he
5:57
thinks you know
5:59
um
6:00
and this process of writing the book
6:03
over a year and a half
6:06
you know that was that was definitely my
6:09
moment to ask myself why you know and
6:13
what do I want you know and there really
6:17
starts from a decision sway you have a
6:19
decision you have to decide that you
6:21
want something different and you know
6:23
although
6:24
you know on the outside it seemed that
6:26
my world you know was was chaotic I got
6:30
so I got so many lessons I got so many
6:33
blessings to you know uh reclaim my
6:37
power back not letting says you know
6:41
um take me out of my you know position
6:44
and purpose of life and you know far and
6:47
in our culture that's what's happening
6:48
you know we're reacting to life you know
6:51
oh this happens oh I have to react you
6:53
know um but being unbothered is about
6:55
responding you know being about it is
6:58
about you you know taking that beat and
7:00
saying you know what you know if I if if
7:03
if I react like this you know does this
7:05
serve me you know um if if I do this
7:08
we'll help others out and really asking
7:11
yourself those tough questions so the
7:13
book has been a Saving Grace for me and
7:18
also you know um
7:20
is that proof to my experience and what
7:23
a great gift you know to be able to walk
7:25
through something and give people you
7:28
know what I would call power tools you
7:31
know for emotional intelligence move
7:33
through this experience of Life the ups
7:35
and downs to be able to be like you know
7:37
what okay you know I recognize that and
7:40
I'll get that and I received that lesson
7:42
you know maybe there's some things I
7:44
could have did differently you know um
7:46
but moving forward deciding to move
7:49
import more moving forward in your
7:51
experiencing in your life is a powerful
7:53
thing it's something that we are all
7:56
um old and you know given the space an
7:59
opportunity to you just got to decide
8:00
you got to choose Joy you gotta choose
8:03
Joy Omarion is here um have to be you
8:06
want to jump in
8:07
well yeah absolutely oh um so it seems
8:10
like everything that you spoke about in
8:13
just terms of not just a personal
8:15
development but a spiritual awakening as
8:18
well has that helped with fatherhood
8:19
with the process of it because it seemed
8:21
like those lessons that you got right
8:22
now you're still super young
8:25
um it would help mold in the terms of
8:27
fatherhood as well
8:29
oh yeah a lot of the lessons came
8:32
um from fatherhood
8:33
stepping outside of wanting pursuing
8:37
certain things just for myself having a
8:40
whole human being and thinking about
8:42
what's best for them being not only in
8:45
that position but being the example as
8:47
well
8:48
you know um
8:50
I heard somebody say I do this for my
8:52
kids I'm doing this for my kids and
8:55
essentially you know when you become a
8:57
parent you know you're responsible for
8:59
the experience you're responsible for
9:01
the things that you do they're they're
9:02
observing at and at you know at a
9:06
certain point in time you know my kids
9:08
will read this book and I want to be
9:10
able to
9:12
you know be that example and being a
9:15
father definitely
9:17
you know things in my in my world
9:19
and made me look at things differently
9:21
you know it's not all about me for sure
9:23
it's about them it's about the future
9:25
generation it's about this now
9:27
generation and that's why I feel like
9:29
I'm bothered the power of choosing
9:31
joyous is
9:33
um it's a keepsake
9:35
so Keepsake Tracy yeah I'm happy to hear
9:39
from you um and I'm glad that you broke
9:41
down your definition of unbothered
9:43
because I think some folks could put
9:45
being passive aggressive that's their
9:48
version of unbothered you know and those
9:49
are two very very different things I'm
9:53
curious
9:55
um the last time that you had to
9:56
genuinely apologize to someone I feel
9:59
like a lot of people believe that you're
10:01
owed a lot of apologies from the people
10:03
that have been in your life and in a way
10:06
just looking at how people receive you
10:08
with so much celebration but sometimes I
10:11
see it in a way where I'm like dang he's
10:14
still human you know I want him to be
10:17
able to be himself and be honest about
10:19
his um own flaws that everything is
10:22
perfect even when you're on a healing
10:24
journey and you're studying this right
10:25
so yeah if you're comfortable sharing
10:27
when did you have to give a genuine like
10:30
break it the down apology to
10:33
someone
10:35
the other day the other day with my bro
10:37
you know
10:39
um this very very small but the thing
10:41
about you know acceptance and being
10:44
wrong is is it you know you want to
10:47
identify quickly you know you don't want
10:49
it to fester and most of the time when
10:53
you know
10:54
um you're wrong it's because of lack of
10:57
communication and understanding so I
10:59
pride myself on communicating my and
11:03
expressing my emotions you know um with
11:07
a lot of the public things that I've
11:09
I've gone through you know
11:11
um which is also you know
11:14
um been interesting in my journey for
11:16
people to observe you know but like you
11:19
said I'm I'm not without fault I'm not
11:21
perfect you know um
11:23
but I am I am I am quick to apologize
11:26
I'm quick to you know
11:29
um if I made a mistake or if I
11:31
misunderstood to uh apologize and
11:35
acknowledge that uh the thing about
11:37
being unbothered you know like you said
11:39
that I wanted to touch on yeah people
11:41
think that it's it's passive aggressive
11:43
you know it's like almost not dealing
11:46
with your emotions right and uh that's
11:48
not what being unbothered is being on
11:50
bothered is is facing how you feel and
11:54
seeing how that best serves you so I'm
11:56
so glad that you uh you know you brought
11:58
that up because I think sometimes people
12:01
do feel that way especially you know
12:04
observing my journey you know sometimes
12:06
it could feel that like oh okay but did
12:08
you do anything wrong and um of course
12:11
you know of course I may have you know
12:15
um not communicated you know things or
12:18
maybe I didn't speak up for myself you
12:21
know
12:22
adequately and
12:25
how I'm showing up in my journey you
12:27
know at this particular time is that you
12:29
know and I think it's really important
12:30
for men men women to understand and you
12:34
know standing up for yourself looks
12:36
different for everybody you know um me
12:38
being able to express myself through my
12:40
book and through my music is my way you
12:43
know it's my healing Journey you know
12:45
it's different for everyone but I am
12:47
definitely not without and uh you
12:50
know Real Men Real Men they take
12:52
accountability and that's something
12:54
that's never been a challenge for me
12:56
that's right Omarion is here man it's a
12:59
lot and they give a round of applause I
13:01
love hearing this growth watching you
13:03
grow as a young man into the man you are
13:05
today the book is called on five there's
13:06
the power of choosing Joy the
13:09
docu-series is called Omega
13:11
um yeah the curse
13:13
Omega yeah I'm the alpha with no Omega
13:19
Omega means
13:21
end right ending yes yes which which
13:25
also can be a beginning as well you know
13:28
um okay okay yeah you know it's a full
13:31
circle and and this this uh experience
13:34
and a lot of the personal stories that I
13:37
share in the book are just that they're
13:40
full circle moments and also the docu
13:42
which you know I have to thank you sway
13:44
sway you have uh been what I would
13:47
consider a gatekeeper and you know a
13:49
great
13:51
um you know Big Brother you know through
13:54
my experience always supporting me uh
13:56
saying you know with the ladies I always
13:59
appreciate being able to come and speak
14:01
to you all you know um because aside
14:04
from fulfilling you know connected and
14:06
personal with you all your professional
14:09
and it's so important at a
14:12
people not get confused in the chaos you
14:15
know what's important to take away and
14:18
uh sway you've always supported me so
14:20
man I love you for that like I have some
14:22
old pictures that I want to share with
14:24
you when Mega was you know just you know
14:27
one and uh we were doing interviews so I
14:30
I have uh so much respect and admiration
14:34
for what it is that you do in media so
14:36
thank you oh man yo call come on oh you
14:39
about to send me pictures man text them
14:40
to me
14:40
[Laughter]
14:44
nah man it's been it's been honor man
14:47
and here's the thing you know let me
14:49
keep it 100 because
14:51
yeah I don't comment on everything
14:53
that's out there we're different in that
14:55
way we don't we don't need to Feast on
14:57
the carcasses you know all the time
15:01
um but you know no let's let's say in
15:03
the case of um B2K
15:05
yeah you know and I was thinking about
15:07
this the other day because I saw uh when
15:09
the fellas went on the drink champ shout
15:11
out to the dream Champs sonorian efn uh
15:14
for what they've been doing and for all
15:15
these years and in recent years people
15:17
starting to recognize it even more so uh
15:20
but it is a space where folks want to
15:22
come and get a lot of stuff off their
15:25
chest and I often tell people what this
15:28
media thing is tricky though I'm getting
15:30
beyond our titles and what our jobs are
15:32
who we are you you you're old you're the
15:35
older human being I'm sway to human
15:36
being this media thing is tricky you
15:39
know you could you know you everything
15:42
you say and put out in the universe is
15:44
there forever it's it's infinitely there
15:47
and and you have to ask yourself what is
15:51
the purpose you know sometimes for all
15:54
of that because once you give it up it's
15:56
out there and it's gone but what does it
15:58
actually accomplish right and when I
16:00
look at you guys this story I feel like
16:03
it can it can still have a better better
16:06
ending you know it's obviously a lot of
16:08
pain and a lot of confusion I think
16:10
y'all probably had handlers as young men
16:12
that didn't do the best job to lead you
16:14
to it so to lead you to older men having
16:17
all this conflict and just really in my
16:19
opinion kind of tarnishing the legacy of
16:22
B2K and who you guys have been as
16:24
individuals and as a group you know and
16:28
um in in the ideal World which you can
16:32
create you know because the the public
16:35
is feasting on these carcasses they love
16:37
hearing this you know they like
16:39
hearing the backstage stories or you
16:41
know I heard these stories I hear them
16:42
once and I keep them moving I wonder is
16:44
it important anymore like the legacy of
16:47
this group is it important to you
16:49
anymore is it important to you know I
16:51
don't know if y'all found friendship
16:52
since then is it important to be friends
16:54
with these guys or is that what
16:56
unbothered is about you know what's
16:58
important you know dealing with what's
17:00
important to you to move forward
17:03
yeah
17:05
um you know the thing about me is
17:07
regardless of you know what I've been
17:09
through
17:10
you know this has been a foundation and
17:12
a springboard for me to constantly
17:15
transform as an artist and you know I'm
17:18
never
17:19
I have to honor you know
17:21
um my experience you know although it
17:25
hasn't always been a smooth ride and
17:27
that's the thing you know about this
17:29
book too you know this is me honoring
17:31
that you know um I think you know
17:35
everyone will have
17:37
perspectives and different you know
17:41
um feelings towards it and I don't I
17:44
would say
17:46
I would say that um
17:49
you know for us to come back together 15
17:52
years like that was a major feat you
17:55
know that was just that was something
17:57
that wasn't you that was very um
18:00
challenging for me and it showed me a
18:02
lot of things about my journey and it
18:04
gave me the opportunity to
18:07
how I how I see it and you know
18:10
regardless of how we feel regardless of
18:12
you know us being on different paths in
18:15
life you know this is a part of life you
18:18
know certain things you know that are
18:20
meant to be a chapter and certain things
18:22
that are meant to be a book
18:24
and I honor that you know um we're all
18:27
still young man you know no one can tell
18:30
the future and I want to be clear even
18:32
with expressing my experience you know I
18:37
don't Harbor no bad feelings for them
18:38
you know I wish them the best you know
18:41
um and because we shared our Journeys
18:45
together you know I hope that they can
18:47
find a way to honor their experience
18:51
um so you know regardless of how it may
18:55
look you know I'm in my experience you
18:57
know the UPS the Downs you know uh the
19:00
information that I felt like you know
19:02
like you said certain handlers you know
19:05
uh will put us at fault you know made us
19:08
turn into Brothers only to realize that
19:11
we all come from different backgrounds
19:13
and see things
19:14
you know um respect is a major thing you
19:18
know in relationships communication is a
19:20
major thing in relationships
19:23
um so
19:24
you know to still be figuring that out
19:26
you know uh this this is a journey you
19:30
know um so to answer your questions like
19:33
I honor it man I honor it all the ups
19:36
and downs it's part of life you know
19:38
um it doesn't have to be the end-all and
19:40
you know the end-all be-all but um at
19:43
this current moment right now you know
19:46
to manifest unbothered to go through
19:48
what I went through for people to be
19:49
intentionally you know going out their
19:51
way to do things to be able to use it in
19:54
a positive way I think is is what I
19:57
really want people to understand you
20:00
know um life is not going to always be
20:02
fair but it's a to choose Joy it's up to
20:05
you to do something positive with it to
20:08
help someone else to share and uh that's
20:11
what I'm doing that's what I'm doing
20:12
Omarion citizens we got him on the line
20:15
right now where's Orion at man what are
20:17
you doing
20:18
I was back in L.A you know I got to do
20:21
Barnes Noble uh at the Grove in L.A so
20:23
on Sunday so everybody's back home
20:27
um you know I mean uh having a good time
20:29
reading a book and supporting me so yeah
20:32
but I I'll definitely tell my bro and
20:34
the fam the sway said what happened tell
20:36
him I said what up oh oh hey hey you see
20:39
his brother be walking around like
20:41
Adonis
20:44
yes the freaking Duo hey man y'all two
20:48
together man I just want to hold y'all
20:50
bags I know
20:52
hide your wives
20:55
how's your girls
20:57
yo I'm like hold on I just had to give
21:00
him his swag points because I don't know
21:01
people be giving them his swag points
21:03
tell him I see them
21:06
tell them I see them
21:08
okay go ahead Tracy oh if you had
21:11
another let's say game changing career
21:15
opportunity placed in front of you but
21:18
it involved people that rubbed you the
21:22
wrong way with all the lessons that you
21:24
gave from B2K would you still take that
21:27
opportunity like do you feel like you
21:29
can transcend your environment or not to
21:32
the point where it involves others
21:35
yeah I mean um going on the Millennium
21:38
tour was just that you know um during
21:40
the Millennium tour it was so many
21:42
things going on you know I.E the mother
21:45
of my children and my former bandmate
21:46
you know um to be able to still keep a
21:49
professional you know to realize that
21:52
you know
21:53
regardless of what's going on you know I
21:56
sung all those songs you know I I was in
21:58
the studio you know we shared all of
22:01
those moments together uh that was the
22:05
defining moment for me because you know
22:08
I recognized and realized that it wasn't
22:10
it's not just all about me and another
22:14
um
22:15
another reason was my kids you know uh
22:18
dealing with all of the stuff that I
22:20
dealt with you know like was it more
22:22
important for me to be upset and not be
22:24
you know around in a you know a toxic
22:27
environment which you know
22:30
um I don't know that many people will
22:31
find themselves in that position you
22:33
know I don't know that many people will
22:35
find themselves you know working with
22:37
people that they just don't like you
22:39
know
22:40
um it's really you know it's really your
22:43
choice but for me in that particular
22:45
situation in circumstance I saw way more
22:47
valuable in the work that I that I did
22:50
you know rather than you know maybe the
22:53
miscommunication and uh feelings that I
22:56
had towards my group member like I could
22:58
never take away you know going to five
23:01
boroughs you know what I'm saying on the
23:03
B2K you know um promo tour I can never
23:07
take away all of that work so I believe
23:10
that you can transcend it you know you
23:13
you just have to be unbothered you know
23:15
you have to check in with yourself and
23:17
you have to realize you know um
23:20
your purpose and you know step amen into
23:24
those environments uh you can't
23:27
transcend it um but you know you also
23:30
have to be aware of your peace you know
23:31
yeah I would say it's better it's better
23:34
that you don't disrupt that and if you
23:36
are going to disrupt that then
23:37
it has to make sense you know it has to
23:40
make sense and it makes so much sense
23:41
for my legacy and me just honoring where
23:44
I come from
23:45
um that's what the whole Millennium tour
23:47
uh was about so thanks for asking me
23:50
that absolutely I was you know I know
23:53
you speak on and uh I want to say is it
23:56
part four of the uh Omega the gift and
23:58
the cursed IQ series you go into a
24:00
moment about what raspy got missed a
24:02
concert and and um due to uh the alleged
24:06
domestic violence
24:07
uh charges and and um that you know that
24:10
was surprising to see in the docu-series
24:13
and I wonder how did he receive it and
24:17
then how did y'all uh deal with each
24:19
other once he found out that that was in
24:21
there
24:22
yeah well I haven't spoken to Raz and
24:24
you know the last conversation that I
24:27
had with Raz was about him you know
24:30
receiving help
24:31
and you know the thing about
24:34
what we consider you know caring for
24:37
someone or Brotherhood is your ability
24:41
to hold them accountable
24:44
and you know that's something that we
24:47
deal with in the uh document and it's
24:51
something that you know not just me but
24:54
my team you know on the head of my
24:56
security we all lend a hand you know uh
25:00
and a and a help to raspy to transform
25:05
you know uh the very traumatic things
25:07
that you know he has gone through
25:11
um
25:12
I feel like he is received it in many
25:15
different ways I can't really speak for
25:17
her how he feels now yeah you know um
25:21
but
25:23
um
25:25
as to help him deal with those issues
25:28
and you know this is my this is this is
25:31
the other part you know of why I feel
25:34
sometimes you know uh people mistake my
25:37
posture and my attitude you know towards
25:41
speaking you know about these things
25:43
because you know
25:45
um some people feel like oh well you
25:48
know why are you speaking on you know
25:51
this and I think it's very important
25:55
that we you know whole
25:58
um each other accountable the document
26:00
was just a mirror you know what happened
26:01
in real time
26:03
and sometimes you know the truth just
26:05
isn't pretty
26:06
um
26:07
sometimes the truth isn't pretty yeah
26:09
yeah yeah yeah
26:11
you know and you know what you know my
26:14
brother needs help period you know I
26:16
don't you know uh one of the deciding
26:19
factors you know on the docu was you
26:22
know when he was going through that
26:23
domestic violence was whether or not we
26:25
should you know bring him on stage and
26:28
allow him to essentially you know
26:31
receive those flowers you know because
26:33
it was it was it was uh it was uh it was
26:37
actually doing you know the adverse it
26:39
wasn't helping him you know it was
26:41
actually destroying him more you know
26:44
because he wasn't dealing with these
26:46
issues you know
26:48
um so yeah although very heavy and very
26:51
difficult you know we we all have to be
26:54
responsible for you know the things that
26:57
we we can't change and we have to you
27:00
know um way that is uh respectful to our
27:03
audience because I have a daughter you
27:06
know what I'm saying and some of the
27:06
things that he's dealing with you know
27:08
uh
27:10
you know are are you know they have to
27:12
be addressed they have to be addressed
27:13
in our in our community you know what do
27:16
we do with people that want to you know
27:18
hit women
27:19
ah bro you know what I mean or or you
27:22
know uh Express themselves in in that
27:24
way violently like we got to do
27:26
something about that as men you know um
27:28
so like I said the truth isn't pretty
27:31
but it has to be dealt with it has to be
27:33
discussed
27:34
Omarion's here man pick round of applies
27:37
I wish we were in person man I I
27:39
definitely wish we were in person what
27:40
part of the country are you in right now
27:43
I'm in New York City I'm in New York
27:45
City
27:46
um I also I also want to say sway you
27:48
know he was being triggered on so many
27:50
levels
27:52
um by other members too you know
27:55
um so him feeling away now is actually
28:00
like misguided you know what I'm saying
28:03
and I really supported him through all
28:05
of that
28:06
so you know it's definitely some healing
28:08
that needs to continue to happen but uh
28:12
I wanted to give the public and people
28:14
context
28:16
okay man I could appreciate that
28:19
um
28:20
man I'm proud of you
28:22
um I want to ask you more things but I
28:23
know you have to go uh but we we have to
28:27
figure out where we could do this in
28:29
person okay yes and um and yeah we could
28:33
touch down a little deeper we'll figure
28:34
that out uh figure that out offline but
28:37
congratulations on the docu-series and
28:39
definitely and and congratulations on
28:42
your evolution
28:44
straight up as a human being you feel me
28:47
in in this you know a lot of times when
28:50
people when we do work we do work we get
28:52
to a point and where you like for
28:54
example you are creating documentaries
28:56
around working on yourself as well as
28:58
writing books but the work is not done
29:01
it's an ongoing process I don't think
29:03
the work is never done you could be one
29:06
way this week and next week you could be
29:08
somewhere else right yep uh but I
29:10
appreciate your truth and your honesty
29:12
and we'll do it again in person though
29:14
we'll do it again all right and send me
29:16
those pictures
29:17
I will thank you all so much Heather B
29:20
Tracy mad love yeah
29:24
all right Omarion y'all man get that
29:27
book on Father check out the docu-series
29:30
Omega the gift and the curse
29:32
oh all right oh have a beautiful day
29:35
I'll hit you later brother all right and
29:38
thank you for your words oh I heard you
29:40
that sat on my heart I appreciate you
29:42
brother okay
29:44
Omarion sway the morning shade four or
29:47
five be safe fam
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