flounder recipe

Pan-Seared Flounder with Lemon Butter Sauce **Ingredients:** - 4 flounder fillets - Salt and pepper, to taste - 2 tablespoons olive oil - 2 tablespoons butter - 2 cloves garlic, minced - Juice of 1 lemon - 1/4 cup white wine or chicken broth - 2 tablespoons fresh parsley, chopped