_ Is It Better to Run on a Treadmill or Outside_

This article explores the pros and cons of running on a treadmill versus running outdoors, helping you decide which option is better for your fitness goals. It examines factors such as convenience, impact on joints, terrain variations, weather conditions, and mental benefits. Whether you’re looking for a controlled environment or the freedom of outdoor scenery, this guide will help you choose the best running option for your workout routine.