Challenge Yourself with this Intense 20 Minute Pilates Ball Routine

Today's class is in response to lots of requests for more workouts using the Pilates Ball. You asked, and I am of course ever motivated to provide content you will enjoy and feel inspired to do. Please keep the requests coming. I think of my channel as a way of inspiring people to move, especially when the motivation may be lacking. When we feel stronger in our bodies we feel that little bit stronger when facing the mental and physical challenges of life. So that said, it’s time to roll out your mat, find your Pilates ball and come & join me for 20 minutes of lovely movement that will calm your mind and strengthen your body. Enjoy, move, breathe and congratulate yourself for your efforts 🙌💯 x Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: