Reformer-Inspired Pilates Workout Without a Reformer

I’ve been looking forward to filming a workout like this for a while. I realise not everyone has access to a ‘Reformer’ but that doesn’t mean you wouldn’t be interested in experiencing the joy, fun and challenge. In this workout we will be using a band and will be mimicking many of the exercises we do on the Reformer. Obviously it isn’t exactly the same, but it will give you a feel and an idea of the movements and fun to be had! You will need a band, a mat and an open mind ?. I’m very excited to hear your thoughts & read your feedback. Enjoy moving your body and remember to take a moment be proud of yourself , you are doing a great job ? xx Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: ? https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: ? http://instagram.com/pilatesmovesyou ? http://www.facebook.com/pilatesmovesyou