Video thumbnail for Pilates with resistance band to work your glute and abs

Pilates with resistance band to work your glute and abs

Nov 2, 2022
Dedicate the next 30 minutes to your glutes and abs and you will 100% feel the burn πŸ˜‚. Grab a resistance band and together we will focus on building strength and mobility. This is a really effective workout that is sure to challenge you and have you smiling. What are you waiting for ? Let’s get started 😜 Subscribe for regular Pilates workouts: πŸ‘‰ https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: πŸ‘‰ http://instagram.com/pilatesmovesyou πŸ‘‰ http://www.facebook.com/pilatesmovesyou #pilates
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