Pilates with resistance band to work your glute and abs
Nov 2, 2022
Dedicate the next 30 minutes to your glutes and abs and you will 100% feel the burn π. Grab a resistance band and together we will focus on building strength and mobility.
This is a really effective workout that is sure to challenge you and have you smiling. What are you waiting for ? Letβs get started π
Subscribe for regular Pilates workouts:
π https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1
Connect with me via:
π http://instagram.com/pilatesmovesyou
π http://www.facebook.com/pilatesmovesyou
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