Pilates to give you a STRONG CORE
Nov 2, 2022
Whether you're at home or on holiday you can grab a towel and join in this challenging core workout. This routine is ideal for anyone who has experience of Pilates and is looking to build strength and stamina. We use a towel as a prop to add challenge, fun and variety.
Set aside a little YOU time, embrace the challenge and enjoy !!!
My favourite activeware
π https://conturuk.com/?ref=DonnaFinnie (affiliate link)
Subscribe for regular Pilates workouts:
π https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1
Connect with me via:
π http://instagram.com/pilatesmovesyou
π http://www.facebook.com/pilatesmovesyou
#pilates
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