Pilates Bar Standing Workout

Ready for more? 👉 https://links.pilatesbarworkouts.com/register This workout challenged my balance, greatly I could feel the need to breath with each movement, to engage my core and keep the movements slow and controlled. Considering the workout only took me 15 minutes, I felt like I had worked hard and challenged myself. You will, I’m sure relish the challenge and enjoy visiting your mat with your bar. The more I work with the Pilates bar, the more I realise how versatile it is, I love it. Enjoy enjoy x x Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou