Pilates Bar Legs and Glutes Workout

Ready for more? 👉 https://links.pilatesbarworkouts.com/register Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Once again, I enjoyed filming this workout and using my Pilates Bar. The focus of this video is legs and glutes and by the end of the session I can honestly say I could feel the work I had put in, in those very areas. The Pilates bar once again added challenge and a deeper connection. Your muscles will get fatigued which could then affect your posture, so please listen to my cues and at any point you can rest or put down the bar and continue the exercises without the bar. I’d love to know how you get on and look forward to reading your comments and requests for what you would like next. Enjoy, enjoy enjoy 😉 Remember we are not looking for perfection, progress is our aim 👍💪👍💪👍💪👍 x 00:00 Introduction 01:44 Workout Start Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.