Pilates Band Full Body Workout
Dec 1, 2022
We are currently using the Pilates band in my studio classes, and itβs adding a new level of challenge.
In this workout I share some of the exercises we have been learning and enjoying.
I chose to call this a full body workout as upon finishing filming I honestly felt as if I had connected and challenged my whole body. Get ready to work hard, have fun and, as always, remember that moving your body is supposed to be fun.
Enjoy Breathe. Connect x
Treat yourself to my favourite outfit to do Pilates in
(affiliate link, I get a small payment if you buy something)
π https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
π https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1
Connect with me via:
π http://instagram.com/pilatesmovesyou
π http://www.facebook.com/pilatesmovesyou
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