How to correctly plank #shorts

How do you correctly plank? I show you the correct technique. Like my new leggings? They're from new brand Contur and I LOVE them! Available from: 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. #shorts Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou #pilates