Fire up your glutes with this intermediate standing Pilates workout

20 minutes is all you need & no equipment is needed. Find that connection with your core, fire up your glutes and let’s get moving ….. together. You can stand near a wall or have a chair nearby if you are covered about your balance 😊 It’s lovely & warm outside but it get extra hot in my studio as I filmed this workout …. You are going to love it 😍 xx Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou