Energizing Full Body Morning Pilates Routine

Wake Up your body with this awesome Full Body workout, the perfect way to start your day!! A fabulous workout that will help you to stand taller, feel energised and give you a positive start to your day! You can do this workout anytime and anywhere as you only need a mat, towel, rug, or carpeted space. I have a feeling this will become one of your favourite workouts, that you will enjoy time & time again x Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: ? https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: ? http://instagram.com/pilatesmovesyou ? http://www.facebook.com/pilatesmovesyou #pilates