Video thumbnail for Dare you attempt the 100 PLANK CHALLENGE?!

Dare you attempt the 100 PLANK CHALLENGE?!

Nov 2, 2022
This workout is sure to test your core & upper body strength. Stamina, control and focus will get you through to the winning end! 10 different plank exercises + 10 repetitions of each one = 100 Plank Challenge. No equipment need, just determination and will power!! Are you ready for the challenge? Let me know how it goes, I love to hear your feedback ! Enjoy x Subscribe for regular Pilates workouts: ๐Ÿ‘‰ https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: ๐Ÿ‘‰ http://instagram.com/pilatesmovesyou ๐Ÿ‘‰ http://www.facebook.com/pilatesmovesyou #pilates
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