A NEW CARDIO WORKOUT

Every year I do a 30 day cardio challenge.. 7 weeks ago I broke my femur making this year look a bit different. I decided to create my own variation of The Murphy Challenge. I did 10 minutes of bike, 10 minutes of pull ups, push ups, and sit ups, and then 10 more minutes on bike. Between me and my trainer Max, we are coming up with innovative solutions to do cardio for the next 30 days. Join me as I embrace the challenge! //Creative Commons Attribution Licence video (Reuse allowed)