Bench Blunders & Barren Ballsags Becoming an Action Star Ep 47

Short but moved some good weight in this push workout (chest and arms) on the day of my vasectomy. I am now nutless as I write this desciption - err, not nutless but like, they won't work anymore or soemthing. I was only half listening to my doctor when he described everything because I was too overwhelmed after he said, I was going to get a shot. He tried to lessen the blow by saying it would just feel like a few bee stings. Bee stings are way worse on your nuts. Sorry for the ramble, long story short – my days of sprinkling seed are over. Failed on REP 10 of 275 pounds on the incline Press and had to figure it out. Did some heavyweight dips. Then finished off with some the bar push-downs and lying incline dumbbell curls. //Creative Commons Attribution Licence video (Reuse allowed)