I Ate Only Meat For 7 Days Straight

For decades there have been people trying to figure out what the best meal

plan actually is yet to this day there's no clear winner. So today I'm gonna put

this to the test. Over these next two weeks I'm gonna be filming a two-part series where I personally test two of the most popular eating plans out there

the carnivore diet and a plant-based diet. This week we're gonna start things

off with the carnivore diet. You might be asking yourself what is the carnivore diet? Well essentially you can only eat meat, fish, animal products, low lactose

dairy products, seasonings such as salt, pepper, and water meaning no fruits

vegetables, grains, sugars whatsoever. Many scientists have claimed for this to be

the best diet plan as well as a ton of other big names such as Andrew Tate but

today we're gonna find out once and for all if it lives up to the hype

Alright ladies and gentlemen it is currently 8 p.m. Monday January 29th

meaning I'm officially beginning the challenge now. So why is it 8 p.m.

Listen I put this meat in the freezer without even thinking and it was rock

solid. I got home at 6 o'clock I go oh frick now this meat has been defrosting

in this warm water for the past two hours. So I got my pan heating up right

here. This is not a cooking steak tutorial just so you all know I've

cooked probably one steak on my own in my entire life. Didn't turn out great so

this is gonna be it's gonna be a fun game we're gonna play here. I'm hoping by

the end of this challenge I become a better chef at cooking meat because bro

cooking meat is extremely difficult I feel like. So hopefully by the end of this your boy Loki be whipping up some clean. Alright first things first we're

starting off with some olive oil in the pan extra virgin like your boy. We got

this pan warming up we want this boy hot and hopefully this doesn't splash all

over me I didn't think about that. Oh I believe that much would be sufficient. Oh

wow so we got our stuff in our pan. Next we cook. I will say I feel a whole lot

better cooking steak rather than chicken just because look you could bust

out on a raw steak you know I'm saying. Chicken that's just not the case I'm not

trying to get salmon in the front. Open these puppies up. I think I'm gonna do one at a time just so I don't get in over my head. Oh no dog it's still frozen a little bit

I really hope this doesn't ruin my steak. Alright slice number one of three

Holy frick. According to my video I was watching I will now let this sear for about 30 to 60

seconds. I feel like it's already cooking through. Holy frick. I don't want to overdo this boy you know what I'm saying

I'd say that's about 30 seconds. Oh look at that sear on that puppy

Ow ow. Another about 30 seconds or so I'd say. Oh. I'm gonna do one at a time just so I don't get in over my head

Oh. Piece one complete. And let me tell you that boy looked divine. Look at this

Now we got two more to go. Bro I just realized I'm a freaking idiot

I didn't season them. For some reason in my mind I was like oh yeah they're just ready to go on

Nah I didn't freaking season them whatsoever. So this first one's gonna taste like dog

That's more like it. Meal number one of the challenge baby. Look at them boys

Hopefully they're cooked up about medium rare. Knowing me they're probably very well done

I'm not gonna lie bro. I feel like this honestly just looks kind of sad

Like it would look fire with a mean side dish right there. Now listen

You came here for education. Maybe some entertainment. You definitely did not come here for cooking

So keep that in mind when you judge. Okay. Wait hold up

Nah that's pretty dang close. But now the important part. Bro. Oh that's pretty freaking good. Okay

I lowkey killed that. So I got about just under a pound of steak in front of me

So we eating good tonight baby. I'll see you once this is in my tummy

Bro I'm not gonna lie that filled me up way more than I was expecting. And it was delicious

I'm off for breakfast. I got no idea what I'm gonna eat

I probably should have thought of this prior. But we're gonna play it by ear

Alright so I'm gonna get a weight both at the beginning and the end of this challenge. I don't know if I'm expecting any weight loss

Or gain. Who knows maybe there will be a tangible number that we get from the scale

Let's find out. Weighing in at 163. So I am still down

A lot from my no eating video. As well as being sick

And traveling. But 163. Also some people were saying. Those weren't accurate measurements

You're wearing thick wool socks. So it don't count as weighing in

Listen I ain't showing my dogs off to the whole internet. But it's the one time I weigh

So it's an accurate measurement. Because it's constant every single time that I weigh in

So if it really bugs you that bad. Take about .2 pounds off for the socks

Thank you. I'm also gonna continue to take all of my vitamins

That I normally take on a weekly basis during this challenge. My body's gonna be needing these especially

While doing this. Just because of the fact that I'm not getting as many nutrients

And as well diverse nutrients from my food. Really the main reason you should be taking supplements

If your food's not fulfilling all your supplement needs. That's vegana, fish oil

I've also started taking lysine. Because I get so many cankers. I'm crossing my fingers

Because cankers suck bro. Alright so it's currently the beginning of day 2

And I am feeling starving. Extremely hungry. And I'm craving carbs like a mofo already

I feel like carbs stay a lot denser in your stomach. And hold you over for a lot longer

Me honestly I just feel like runs through me. So I'm gonna be eating a lot more meals

Which could be a good thing. But hey I guess time will tell

But I do feel pretty good overall. Just very very hungry. Luckily eggs qualify in the carnivore diet

Otherwise bro I would be screwed. I freaking love eggs. So these are an absolute dub

I think I'm gonna just do 3 eggs for breakfast today. Whip them up. I can't do any cheese

I can do salt and pepper. No cheese though which is very unfortunate

But we're gonna see it through. My stomach is going crazy on me

Bon Appetit. I definitely got ketchup out thinking I could use it

I definitely cannot use ketchup. Look at them boys steaming baby. Alright let's try these things out real quick

I'm not gonna lie bro they still hitting. 10 out of 10

10 out of 10 eggs. Another day in the books ladies and gentlemen

I just finished with my last meal of the day. I just f'd up some bratwurst

I'm not gonna lie they were freaking delicious. I microwaved them which isn't really ideal

But bro they were amazing. It would have been really great if I could have some ketchup or something on them

I'm gonna pass KFC. A chicken sandwich from there sounds so freaking good

I've really been craving carbs. Extremely craving carbs. But overall I'm actually feeling pretty good

Like I haven't been getting a ton of sleep these last few days. Which is pretty normal for me

I've been feeling like pretty energized still. Which is pretty nice I can't lie

I haven't weighed in yet. I'm gonna not weigh in until the end of the challenge

Just so it's a little bit of a surprise and more shocking. But I don't feel like I've lost that much weight

My workouts they're going decent. I'm gonna take a car boost if you know what I'm saying

For a little bit of energy. But overall we're making it out of life

So I officially have two days remaining in this challenge. Before we go on to part two

It's currently breakfast time. I'm about to make my eggs once again

And let me just say I am freaking sick of eggs. They sound disgusting right now

Because normally like I do a little something to spice them up. You know what I'm saying

These last few weeks. These last few days. Sorry my brain is fried

These last few weeks. Why are you so hyper man? These last few days

So yeah it's getting very repetitive. Currently I am freaking craving carbs

Holy freak. Spreaded chicken quesadilla from Cafe Rio. That's what I get for lunch everyday normally

Holy I would F one of those up right now. Today for my lunch I packed a strip steak

Which sounds delicious. Except there's no microwave where I work. So it's cold

Yummy yummy. Ladies and gentlemen we are weighing in here. On the final day. Okay. 161

So that's really not too horrible at all. I was actually expecting a lot more

But if you put all of this into consideration. Of what I normally weigh

Around 175. It's a big drop from these challenges. I'm very curious to see how plant based that's going to be

Because I have a feeling that's going to be very very low calorie. And hopefully it doesn't drop me into the 150's

Because that's catastrophic. Ladies and gentlemen. Day number 7. This challenge is officially complete

So let me give you a brief update of how I feel. Honestly it sucked horribly

I lost a little bit of weight. Which honestly I kind of expected because it is technically a diet plan

I think the main reason I lost weight. Is because I couldn't get as many calories in

Because it's harder to make the meals. It's not as clean. So I think that's the reason I personally lost weight

And maybe that's the reason people who are trying to lose weight. Go on this diet plan

Because this could just all be philosophy. And it could not be true whatsoever

That's just kind of my stuff I gathered from doing the challenge. I felt great during the challenge

I had very minimal brain fog. Pretty good energy depending on the day

But overall I think this is a very viable option. But that being said

Is it the best option? I'll see you next week for part 2 of the series

Where we test out the plant based diet. And see once and for all which diet plan is the best

Like, comment, subscribe. I'll see you next time. Bye