Make this for breakfast | Spinach and Zucchini Crustless Quiche | Easy Recipe
Oct 7, 2022
Make this easy spinach and zucchini crustless quiche recipe for your next breakfast! It's a great way to use up zucchini. Plus, meal prep friendly, it's perfect for breakfast, lunch, or dinner and highly customizable. Check out the video where I share other ingredients to make it your own. This crustless quiche recipe with cottage and veggies is packed with flavor and extra protein. You can make it for a special occasion to celebrate Mom.
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📝 Spinach and Zucchini Crustless Quiche Ingredients:
Quiche Egg Mixture
6 medium eggs
1/2 cup cottage cheese
1/2 cup mozzarella cheese, grated
1/2 teaspoon salt
1/4 teaspoon black pepper
Quiche Filling
2 cups chopped spinach
1 zucchini, grated
1 small yellow onion
1 teaspoon olive oil
1/4 teaspoon nutmeg
Instructions
1. Preheat your oven to 350º F.
2. Dice your onions.
3. Heat a nonstick skillet on medium-high heat. Add the olive oil. Sautee the onions for 5 minutes. Next, add the zucchini and saute for 2 more minutes or until there is no water in the skillet. Lastly, add the spinach and saute for 3 minutes. Add the nutmeg and stir. Remove from the heat and let it cool for a few minutes.
4. In a large mixing bowl, beat the eggs with salt, black pepper, cottage cheese, and vegetable mixture.
5. Line a 9″ inch baking tin with some parchment paper and add the mixture. Sprinkle the grated mozzarella on top.
6. Bake for 35 to 40 minutes until puffed up and golden brown on top.
7. Let it cool for 5 minutes before cutting. Serve and enjoy!
🖨 Get the printable recipe and serving ideas here: https://ww.nashifood.com/spinach-and-zucchini-crustless-quiche/
🎥 Video Playlist:
Breakfast Recipes: https://www.youtube.com/playlist?list=PLnws4n8xFQ3j6pJCwPMR9v8ejQ5i3suIx
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