recipe for stuffed green peppers

Ingredients 4 large green bell peppers 1 pound ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 cup cooked rice 1 can (14.5 oz) diced tomatoes, drained 1 cup shredded cheddar cheese 1 teaspoon Italian seasoning Salt and black pepper to taste 1 can (15 oz) tomato sauce