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what's up guys it's nathaniel messiah
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i'm joe frazier here so today we are
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doing a bunch of challenges for you guys
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um we're gonna see who comes out on top
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we're gonna go head to head we're gonna
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tell us your predictions in the comments
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who do you think is going to win most of
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the challenges right let us know in the
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what are we doing now what are we doing
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now what are we doing uh so
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we've got a lovely tub of my protein and
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we have some water and we have some
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shaky cups now me and nate are going to
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time each other on who can make a
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protein shake the fastest and chocolate
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and sugar and chocolate in the fastest
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time the chugging could be the uh the
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deciding factor yeah up to here let's
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see okay so that's here right yeah we're
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gonna get straight into it uh make sure
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you guys like comment and subscribe and
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yeah let's start nate are you ready
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he's getting the protein now chucking in
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there a full scoop of my protein protein
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powder this is dark chocolate flavor
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let's get straight into it joe are you
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ready are you ready keep it keep it keep
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it let's go ready yeah all right three
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make sure it's closer make sure it's
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fair let's go all right
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hey that's not a full scoop right there
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did not point to this village
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34.85 joe did b however however
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i i have a couple of points to address
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first of all we said the water goes to
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here where did joe's water go to not
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there second of all the apparent
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third of all joey did not put a full
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scoop in there so i think i win by
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i'll have a second tomato one second to
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my five seconds so i still didn't do
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enough water didn't do enough things
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that would work first round
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no no no no we call that what we do we
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all right guys so on to the next
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challenge now what we're doing is who
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can do the most press-ups in 30 seconds
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who do you think is going to win let me
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know let us know in the comments let's
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30 seconds clean form okay no
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because of what you pulled in the last
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one okay you've got to redeem yourself
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let me know when i should go yeah who's
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so it's now my turn uh i'm gonna win
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no fair play fair play let's go first
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one point to nathaniel
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you gotta redeem yourself what's the
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next challenge let's go i'm winning the
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okay so next challenge
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we've got a treadmill we're doing cardio
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which is that quick tonight
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why am i even here bro
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um 20 kilometers an hour
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who can run for the longest amount of
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nate's going to go first
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this game this is a massive disadvantage
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going first by the way you don't have
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the time that you can go he's making no
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all right let's we're gonna get off to
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come on nick as soon as it hits 20 i'm
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uh i stopped a tiny bit later you got
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like one minute 51. i had one minute 51.
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i wasn't even genuinely sweet i wasn't
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even tired on the bright side that's
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all right guys so as you saw i almost
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had a career-ending injury and
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genuinely speaking i was not tired at
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all as soon as i came up i was not even
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out of breath germany think i would have
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got minimum four minutes but you know
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what absolutely you're not full of
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excuses you are perfect you saw me slip
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though the reason you said is you were
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running out of energy no i i slipped
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because i touched the side bit this
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guy's actually making stuff up before we
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come on the camera he wasn't saying all
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this anyway we're going to leave it
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we're going to let him do it let's go
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joe you've got 100 one minute 51 to be
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joe's probably heavy footed by the way
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for the record who was more tired after
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that can we get your fingers back
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what's this the downward facing dog this
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is called the down next we'll do the
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we're showing an image on the screen
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right now whoever can replicate that
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final exercise who can do the most
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squats in 30 seconds with 60 kilos on
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the ball 60 kilos on the bar this is
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gonna kill it's gonna hurt it's gonna
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burn but you know what it'll be worth it
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let's do it whoever wants it more let's
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tell us when you're ready nate
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that's that's a big that's a big
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i'm going to lose again aren't i ah
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all right so the number to beat is 27.
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just 30 seconds to achieve this this is
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gonna be hard you know what give it your
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best shot let's go let's go come on
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let's go let's go don't worry come on
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let's go let's go three
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i don't want to make excuses oh my gosh
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well you guys didn't see behind the
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problem he pre-planned this excuse
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whatever he's going to say yuri's going
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to say you can say i wanted to get water
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but i didn't get water he chose not to
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get water don't listen to him what's the
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excuse i'm a lot taller oh
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okay okay okay in the running challenge
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and running challenge joe's got longer
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legs so his strides are easier but do
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you hear me saying that no i kept my 510
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mouth quiet and just went on so i don't
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want to hear that okay you were making
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excuses in the morning
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for organizing this i think a part two
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of this is definitely definitely on the
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cards definitely on the card as well
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thank you guys for watching this video
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uh make sure you subscribe to my pro
10:55
team for more content
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make sure you subscribe to our channels
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as well my channel is the final style
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and we'll see you guys next one peace