Myprotein Halloween Recipe - Pumpkin Protein Oats

Name: Myprotein Halloween Recipe - Pumpkin Protein Oats | Humix Video
Uploaded: 2025-02-12T04:20:06+00:00
Duration: 2 min 52 s

0:14
so
0:19
hey guys happy halloween it's simon from
0:21
my channel of the diet kitchen and as i
0:22
said i'm going to be bringing you a
0:24
halloween recipe today
0:25
today's is going to be pumpkin pie
0:28
flavored protein oatmeal or protest
0:30
whatever you like to
0:31
call it very very easy really really
0:33
good macros
0:34
so recipe time let's do this it couldn't
0:37
be simpler
0:37
so what we're going to go with first is
0:39
40 grams of
0:41
oats 120 grams of pumpkin puree
0:46
this is the pumpkin puree i use guys you
0:48
can get from most supermarkets and i
0:50
bought it from whole foods it's the
0:51
libby's pumpkin puree and what we're
0:54
going to add to
0:55
that is 160 grams of milk i've used
0:58
unsweetened almond milk you can use
1:00
whatever
1:01
milk you want to guys and then we're
1:03
going to add in a generous amount of
1:05
cinnamon
1:06
a small dash of nutmeg
1:09
small dash of ground ginger
1:13
pinch of salt a couple tablespoons of
1:18
sweetener then give it a mix up and then
1:20
pop that in the microwave
1:22
for about three to four minutes just
1:24
until it thickens up nicely okay as you
1:26
can see it's steaming hot
1:28
so what we're going to do now is add 50
1:30
grams of protein powder i've gone for
1:32
the natural vanilla flavor because this
1:34
is my personal favorite so just give
1:36
that a little mix together
1:38
creates an amazing texture with the
1:40
addition of the protein powder now you
1:41
could eat
1:42
as is what i'm going to do is transfer
1:44
it into
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a pretty little jar just because i
1:48
want to and i'm going to top it with
1:51
some walnuts afterwards
1:52
okay don't worry it didn't all fit in
1:54
there that's not all you get
1:56
and like i said i'm gonna top it with
1:57
some walnuts because to me
1:59
this is the perfect autumn nut
2:03
so i'm gonna top it with that and then
2:06
let's get to taste it all right let's
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try a little bit
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really really nice i like adding things
2:16
like chopped nuts on top or like
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desiccated coconut
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which gives a nice contrast of textures
2:21
thank you very much for watching if you
2:23
did like the video click that like
2:25
button
2:26
and if you haven't subscribed already do
2:28
that thing and subscribe
2:29
take care guys bye
2:51
you

Myprotein Halloween Recipe - Pumpkin Protein Oats

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Myprotein Halloween Recipe - Pumpkin Protein Oats

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