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sealfit is a one of a kind training
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program the my protein us team has come
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in we've seen them they're athletes they
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work out we're going to test them but
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what we're going to test most is their
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heart in the ability to actually
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overcome obstacles we're going to throw
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a hell of a lot at them all right my
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name is aseal suede i'm a youtuber
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business owner and a sponsored athlete
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fitness to me is just about you know
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excelling becoming better every single
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day what's up guys my name is josh i'm a
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former athlete and i've been training
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for about 15 years i'm just excited to
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be out here expect the unexpected my
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name is marcela costa to me fitness is a
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lifestyle is something i've been doing
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since i was 15. this is like really
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intense this looks hardcore i am
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brittany mcneil i am from atlanta
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georgia and i'm a criminology professor
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fitness is pretty much my life i'm
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nervous but in my head i'm like i can do
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my name is ben chidobella i work as a
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pharmacist also a fitness influencer
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online i think i'll be okay i mean don't
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get me wrong you know these muscles they
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weren't built from nothing overall i
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think it's going to be a very good
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my name is alan pepper i'm from spanish
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fork utah and i'm a professional athlete
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fitness is super special to me today i'm
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really looking forward to testing myself
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mentally as well as physically
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most people are used to doing workouts
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that are structured five rounds this
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that and the other going to the gym
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hitting the weight when we get athletes
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here when we get participants here we
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don't have a script we look to what
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they're able to do and then we push them
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further and if it seems like they don't
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like the cold water or guess where
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they're going they're going in the cold
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water if they don't like to do push-ups
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guess what they're going to do push-ups
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and a hell of a lot of them as coaches
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we bring a kind of an intensity that no
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first and most importantly
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individuals don't win
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the reason why the seal teams are so
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is because they master fundamentals and
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they work better than anyone
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i just know you got a long day ahead of
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you so i figured i'd stop you now
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you guys don't want to get it together
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we'll spend the rest of the day right
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when he says down what do you do you go
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down you come up you count the rep as
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you got this you need to be working as a
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team if we're ever going to get through
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they wanted you good will be great
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we can't afford to play safe
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you want it now don't wait
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you miss all the shots you don't take
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hey yeah yeah i know what you told me
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if you want it that bad then show me you
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gotta want it more than i do
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cause i see the greatness inside you
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again we may rise we may fall
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but we got way more in store
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meet me on the other side of that
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pull-up bar right there same lines you
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steelfit's sole purpose is about
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if you think of the hero's journey as
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accepting a worthy challenge going on a
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quest and then going through a crucible
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this is the crucible when people come to
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us it's because they've accepted the
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that first ice bath definitely was like
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a little bit of a shock apparently just
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a little bit too much adrenaline a
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little bit with anxiety just overall
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hormones just going crazy it took me out
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you have to sacrifice sometimes you feel
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defeated but you have to rely on your
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and the strength of your team to
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this has been one of the toughest things
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i have ever done mentally more than
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anything right like this will take you
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to a place in your head that you've
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never discovered before
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well obviously a lot of people came here
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very anxious very nervous
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that showed up right off the bat doing
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more than they needed to working as
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individuals just trying to get
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themselves through it which hurt them a
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lot some of them bonked some of them
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fully gave out but one thing i really
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appreciated was they were starting to
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come together early and they got better
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and better and better and they finished
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about maybe 250 into the run i got into
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a crevice rolled my ankle and thought i
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could finish it but i kind of thought it
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stopped felt like i was letting not just
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myself down but my team down if
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everything checks out wrap it up i can
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get back through it and at least not
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just be there physically but also be
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you know that they're veterans but you
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don't really know the process of what
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they go through so just doing this it's
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like wow okay i see where the respect
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come from i see that we need to praise
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them at every level because i don't
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think i don't think i can do this again
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it was the most humbling experience
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not even a fraction of what our service
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members and military members do on a
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daily basis i have the utmost respect
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for them it's an amazing experience
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it's the best experience i ever had and
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made me realize they had my most respect
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on that you never know what they be
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going through it's not easy
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it was terrifying but also like really
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exciting it was such an incredible
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experience and something i will honestly
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remember the rest of my life
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having experienced it now with some
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former navy seals tons of respect for
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them and what they do for us and we're
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extremely blessed to live in a country
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that has service members like that do
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something that scares you every single
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day just to prove to yourself you can't
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have a team around you and support them
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and have them support
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it was incredible i'm glad i did it the
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amount of respect i have for the service
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members i've always had it experiencing
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it for myself the respect is just at an
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astronomical level right now the entire
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thing in general was just incredible
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highly recommend anybody and everybody
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to try it for themselves i won't say
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enjoy it but they'll definitely get a
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newfound respect and you know get a
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great experience out of it what we do is
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bring people together give them
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opportunities to experience some of the
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most difficult military training in the
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world so that they can learn from our
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experiences learn from failures
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sometimes and become better people for