Quads vs Glutes. Split squats. Know the difference | Myprotein #shorts

Split squats. Know the difference 💪🔥 Here’s how to modify your Bulgarian split squat to emphasise more of the glutes or quads. Try these tips out from @anatomytash, a Myprotein PT, and you’ll soon notice the difference! Although we may dread to see them in our workout plan 🥲 they are not to be skipped when when it comes to leg day 🫡 #Myprotein #SplitSquat #LegWorkout #PT #FitnessTips #Glute #Quad ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* #myprotein Quads vs Glutes. Split squats. Know the difference | Myprotein #shorts Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.